What to do if the protein rate is too high

We all know that protein in the body is very important for us, but if there is a high level of protein in our body, it is easy to cause the protein rate to become high, which is also harmful to the body. Because seafood and soy products contain a lot of protein, patients with high protein rates should try to avoid contact with such foods. So what should we do if the protein rate is high?

Fresh sea cucumbers or dried sea cucumber products and other seafood products have high protein content. People with high protein content should not eat these, let alone eat ready-to-eat dried sea cucumbers, as that will only make things worse and cause more protein accumulation, while the amount needed and digested by the body is far less than their content.

The second type of protein is spirulina. Spirulina has different benefits for infants, teenagers, young people and middle-aged and elderly people, but its protein content is high. For those who have too much protein, do not eat foods with added spirulina, let alone eat the refined spirulina directly.

Eat less or no beans, such as soybeans, broad beans, black beans, etc., various bean products, such as tofu skin, dried tofu, tofu brain, and various eggs, etc., which are very high in protein.

Rabbit meat, chicken, duck, goose, pork skin, pork liver, beef, mutton, dog meat, etc. also contain very high protein, but can we not eat them? Of course we can, but don't eat them often, otherwise the accumulation of protein will increase your height.

Suitable for people with high protein, whole grains are what the human body needs most and are also the best body care products, lotus root, green leafy vegetables, various fresh fruits, various freshwater fish, etc.