What granules should I drink for cold and cough

Symptoms such as cold and cough are likely caused by viral infection. If you have a cold or cough, you need to take medicine to treat the condition. If you don't take medicine and delay it for a long time, the condition will become more and more serious. Some people may even develop tracheal inflammation and fever. When you have a cold, you can drink some easier-to-drink powder. So what kind of powder should you drink for a cold and cough?

Patients with colds and coughs must pay attention to getting more rest and doing less strenuous exercise and movements. They can do some appropriate exercise after the symptoms gradually subside.

If you have a cough and a sore throat, you can drink some hot honey lemon water, which will make you feel more comfortable and moisturize your throat better.

At this time, you must drink more water, especially some hot boiled water or hot oranges. Since oranges are rich in vitamin C, they can help you recover as soon as possible.

Your daily diet should be balanced, eat more fresh fruits and vegetables, and less greasy and spicy food. A reasonable diet can better provide you with the right amount of vitamins, minerals, carbohydrates, proteins, fats, etc.

Since colds are generally caused by viruses, you can add an air purifier to the room. This will not only purify the polluted air, but also better remove the viruses of various diseases in the air. When purchasing an air purifier, you must choose reliable brands such as Shengyang, Daikin, and Yuanda.

Note:

If your cold and cough symptoms do not improve after a long period of time, you should see a doctor. Because this may mean that your infection has worsened, such as pneumonia, and you need to seek timely treatment to prevent the disease from worsening and causing greater harm to yourself.