Normal heart rate for 37 years old

As the saying goes, men are in their prime at 31, while women are old at 30. When you are 37, you are already past the age of thirty. If you want to start a business or do something big at this time, you no longer have the energy and spirit you had in the past. Some people have even accumulated diseases due to excessive fatigue. During the physical examination, you may find some arrhythmia. So, what is the normal heart rate at the age of 37?

There are several types of bradycardia, the most common of which is sinus bradycardia. Sinus bradycardia can be divided into pathological and physiological types. Physiological sinus bradycardia is a normal phenomenon. The general heart rate and pulse are 50 to 60 beats per minute. Athletes may have a heart rate of 40 beats per minute. No treatment is required. It is common in normal people during sleep and those who engage in more physical activities. A heart rate or pulse of less than 50 beats is mostly pathological and requires treatment. In severe cases, a pacemaker may be installed to speed up the heart rate.

The normal adult heart rate is between 60 and 100 beats. However, if there are no clinical discomfort symptoms and the heart rate is between 50-60 beats, medication is generally not required.

The average heart rate of a healthy adult at rest is about 75 beats per minute. The normal range of an adult's heart rate is 60-100 beats per minute. Women's heart rates are faster than men's, and the heart rate can increase during physical activity and mental excitement. Women's heart rate is faster than men's, but everything is relative. For example, people who often engage in heavy physical labor or physical exercise have a slower heart rate, which can be less than 60 beats per minute, which is also normal.

Suggestions: It is recommended to consider it comprehensively based on your own occupation and physical condition.

The average heart rate of a normal person is between 60-100 beats per minute. Yours is on the slow side, but the heart rate of athletes or people who exercise regularly is also normal in this range. If you don't have any discomfort symptoms, it's not a big problem. Just pay attention to improving your lifestyle habits.