Can I eat fruit if I don't eat raw or cold food?

I believe many people have had the experience of taking medicine. When buying medicine or seeing a doctor, many doctors will remind patients to avoid raw, cold and spicy foods. Some doctors will also mention that you cannot eat fishy or spicy foods. This is because the medicines are in conflict with these foods, which will affect the efficacy of the medicine or aggravate the patient's condition. Some people don't know whether the avoidance of raw and cold foods mentioned by the doctor counts as fruit. So, can you eat fruit if you avoid raw and cold foods?

You can eat it, but don't eat too much in one day, otherwise your baby will have diarrhea. The four properties of fruit refer to cold, cool, warm and hot, and you should choose according to your physical condition. For example, people with cold constitution are not suitable to eat too many cold fruits, otherwise, it will be bad for their health. Cold and cool fruits can clear away heat and reduce fire, reduce the body's energy metabolism rate, and reduce calories. Therefore, postpartum women should avoid eating cold food, and this is the reason why they should eat cool fruits. Such fruits include watermelon, persimmon, cantaloupe, coconut, strawberry, tangerine, mango, orange, etc.

People with chronic coughs can eat fruits. Some children have chronic coughs and have not recovered for three months or even half a year. When I saw a doctor, the parents told me that they have not allowed the children to eat fruits, drink milk or eat eggs since they started coughing, but the children still cough. This is actually unnecessary because the child's brain is still developing and needs nutrition and resistance during illness. Without nutrition, there is no resistance.

Of course you can eat fruits during the confinement period. When choosing fruits, be careful not to choose those that are too hard or difficult to chew. Choose those that are easy to eat and digest. Also, choose more seasonal fruits. When eating fruit, try to cut it into small pieces and let it warm up before eating. Don't eat it cold. After delivery, the body needs to quickly expel excess body fluids, which will evaporate a lot of sweat. Eating too cold food all at once can easily cause capillary contraction, which is not conducive to sweat evaporation.

You can still eat fruit during the confinement period after a caesarean section in winter, but you must pay attention to the problem of coldness. If you are afraid of coldness, it is recommended that you blanch it with hot water. You can also eat some bananas to prevent constipation. I ate a lot of bananas at that time, which I blanched with hot water first.

Nutrition during breastfeeding should be balanced. Any food except spicy or irritating food can be consumed. Try to ensure the diversity and nutrition of the food intake, and avoid excessive food monotony. Therefore, fruits can be eaten, but in moderation and in a variety of ways.

It is not recommended to eat fruit when the baby has diarrhea. Fruits damage the spleen and stomach and are not helpful in improving diarrhea. If your baby really wants to eat it, you can steam the apple and feed it to him. It is recommended to drink more porridge and take Smecta and probiotics orally.

You can eat fruits and vegetables one week after delivery, but not in excess. In summer, you should eat more watermelon juice and winter melon soup to clear away heat and relieve summer heat. If you are diagnosed with gestational diabetes during pregnancy, try to choose fruits with lower sugar content, such as grapefruit, kiwi, guava, tomato, cucumber, apple, etc. The total amount of fruit you eat per day should not exceed one kilogram to prevent blood sugar fluctuations.