What is the reason for stomachache after eating pears

Pregnant women should pay special attention to their diet. Doctors generally recommend that pregnant women eat more fruits, which can supplement the body with rich vitamins and is more conducive to the development of the baby in the belly. However, sometimes pregnant women will feel stomach pain after eating certain fruits, which will cause anxiety. If some pregnant women feel stomach pain after eating pears, what is the reason for this?

What to do if you have stomach pain after eating pears during early pregnancy

Pears are cold fruits. If you have a weak spleen and stomach, eating pears can easily cause stomach pain. Pregnant women should pay more attention to this.

There will be abdominal pain in the early stages of pregnancy. Abdominal pain is a normal physiological reaction in early pregnancy. Because the uterus enlarges and stimulates the bones, pregnant women will feel a dull pulling pain in the abdomen. But it is worth noting that if the abdominal pain persists and is accompanied by bleeding symptoms, you should be admitted to the hospital for examination immediately. This pathological abdominal pain may indicate signs of miscarriage or ectopic pregnancy. Therefore, when we experience abdominal pain in early pregnancy, we must learn to distinguish it.

Everyone has different early pregnancy symptoms. Some people are sleepy, some are afraid of the cold, some feel uncomfortable when they smell oil, and some have stomach pain... These symptoms usually appear 6 weeks after amenorrhea and generally last until 3 months of pregnancy. Everyone's situation will be different, which is related to personal hormones. Some people's early pregnancy reactions last longer and may not disappear until 16-18 weeks.

From this we can see that although abdominal pain in early pregnancy is a common phenomenon, it does not necessarily occur in the early stages of pregnancy. If the pain is severe, it should be taken seriously. If the abdominal pain in early pregnancy is not a sign of miscarriage, but there is bleeding, it is called a scare miscarriage. In this case, the way to solve abdominal pain in early pregnancy is to take some pregnancy-protecting drugs and ensure that the pregnant woman has enough vacation time. Of course, the effectiveness of pregnancy-preserving drugs is not 100%, and miscarriage may still occur.

What to eat when you have stomach pain during early pregnancy

1. Ensure protein intake. You should choose foods that are rich in high-quality protein that is easy to digest and absorb, such as meat, milk, eggs, fish and soy products.

2. Ensure the intake of minerals and vitamins. Choose a variety of foods rich in nutrients such as zinc, calcium, copper, vitamin A, vitamin B, vitamin C and folic acid, such as meat, animal liver and kidney, sesame, milk and beans.

3. Pay attention to the proper intake of carbohydrates and fats. Carbohydrates that provide energy during pregnancy mainly come from sweet potatoes, potatoes, yams, sucrose and rice. Pregnant women should consume more than 150 grams of carbohydrates per day. Fat mainly comes from animal oil and edible oil. Sesame oil, soybean oil and peanut oil in edible oil are the main providers of energy and can meet the mother and fetus's needs for fatty acids. Vegetable oil is an ideal oil for cooking.