Can I eat peanuts if I have stomachache

Peanuts are a very common food in people's lives. They are very popular because they taste good and are rich in protein and trace elements that are good for the human body. There are many things made with peanuts as raw materials, such as peanut oil, cold peanuts or fried peanuts, etc. Some people experience stomach pain, and there are many foods that cannot be eaten after stomach pain. So can you eat peanuts when you have stomach pain?

Can I eat peanuts if I have stomachache?

Eating peanuts can relieve stomach acid to a certain extent. Peanuts are a very healthy food that can inhibit the secretion of gastric acid and can alleviate the symptoms of excessive gastric acid to a certain extent. However, eating peanuts to treat excessive gastric acid is a long process that requires long-term persistence. It is best to eat peanuts as an auxiliary treatment during the treatment process.

Can eating peanuts relieve stomach pain?

Eating peanuts can relieve stomach pain to a certain extent. Stomach pain is generally caused by stomach acid irritating ulcers or inflamed areas, and peanuts have a certain ability to relieve excessive stomach acid, so eating peanuts can relieve stomach pain to a certain extent, but it has no therapeutic effect.

Why can eating peanuts relieve stomach acid?

Raw peanuts contain a kind of pepsin that can inhibit gastric acid, while the protein in cooked peanuts denatures due to heat and no longer has any physiological function. Therefore, to suppress stomach acid, you should eat raw peanuts, and eat no more than ten peanuts at a time. Eating too much will increase the burden on the stomach and intestines.

What foods to eat to nourish the stomach

pawpaw

The papain contained in papaya can promote the decomposition of protein and reduce the burden on the digestive tract. The pectin component in papaya can "absorb" toxic substances such as bacteria and heavy metals, thereby excreting toxins. It can also protect the stomach from irritation and reduce ulcers. Therefore, papaya has the effect of nourishing the stomach.

Pomegranate

Traditional Chinese medicine believes that the sour and astringent pomegranate can treat abdominal pain, diarrhea and other diseases. In addition, pomegranate contains tannic acid, vitamin C, citric acid, malic acid and other substances, which help digestion and lower blood lipids, and have certain effects on regulating the stomach and intestines.

spinach

Spinach is sweet and cool in nature. It can moisturize the liver, benefit the intestines and stomach, and relieve constipation. "Compendium of Materia Medica for Food Therapy" says that spinach "benefits the five internal organs, clears the intestines and stomach, and detoxifies alcohol." Spinach can promote the secretion of digestive juices from the stomach and pancreas, increase appetite, and aid digestion; the rich fiber can also help intestinal peristalsis and facilitate defecation.

Milk has the effects of nourishing the lungs and stomach, producing body fluids, and moisturizing the large intestine. Studies have found that milk has a very effective therapeutic effect on peptic ulcer disease, habitual constipation and other conditions.