What is the cause of back keel pain

Nowadays, many people have various physical conditions, but they have been insisting on doing some exercises to help the body adjust to prevent complications. There are many reasons for back pain, such as previous nerve damage, or long-term sitting leading to lumbar muscle strain, which can cause pain.

Overview

Many people experience coccyx pain, which is very uncomfortable and brings a lot of trouble to their lives. Therefore, if we want to solve this problem, we must know what coccyx pain is so that we can prescribe the right medicine. Let me tell you the reasons for this situation here, hoping it can help you.

Steps/Methods:

1. Reason 1: Coccyx pain is usually caused by long-term sitting, lumbar muscle strain, trauma, etc. We can use Wantong Bone and Muscle Patch, which can relieve pain caused by femoral head necrosis, bone hyperplasia, cervical spondylosis, lumbar spondylosis, intervertebral disc herniation, rheumatoid arthritis, ankylosing spondylitis, periarthritis of the shoulder, traumatic injuries, senile osteoarthritis, etc. It can be used once a day, and each time should last for 12-24 hours.

2. Reason 2: Coccyx pain is related to sitting for long periods of time and bowing the head for long periods of time to study or work. Therefore, you should avoid sitting for long periods of time and take more rest. Generally, you need to rest for 10 minutes every 60 minutes.

3. Reason three: Coccyx pain may be caused by strain. Therefore, you should sit upright and do not sit for too long. If the symptoms do not improve, you can go to the orthopedics department. You can also use hot compress, massage, electric heating, and scraping to relieve pain.

Note:

If you have coccyx pain, you must pay attention to rest, avoid long-term physical labor, and prohibit sitting for a long time. You can massage more often.