Can cucumbers and peanuts be eaten together?

Peanuts and cucumbers are actually the most common ingredients in our lives. Although we are all familiar with these two foods, few people eat peanuts and cucumbers at the same time. Everyone knows that the nutritional value of peanuts and cucumbers is not low. So, can cucumbers and peanuts be eaten together? Do we also need to pay attention to some issues with food pairing? Let’s take a look at what kind of sparks peanuts and cucumbers can create!

Can cucumber and peanuts be eaten together?

This cold dish is available in many families and restaurants. However, the combination of cucumber and peanuts is very unscientific. Cucumbers are sweet and cold in nature and are often eaten raw, while peanuts are high in fat. Generally speaking, if cold food meets oil, it will increase its slippery nature and may cause diarrhea, so they should not be eaten together. Especially for those who have poor gastrointestinal function, it is best not to eat the two together, and even if you eat them together, it is best not to eat too much.

In fact, not only should cucumbers not be eaten with peanuts, but you should also pay attention to the following matters.

Cucumber eating taboos

1. Don’t throw away all the cucumber heads

The tail of the cucumber contains more bitter substances, so don't throw away the entire cucumber head. MSG has unique effects on gastrointestinal inflammation. It can stimulate the secretion of digestive juices, produce a large amount of digestive enzymes, and whet people's appetite. Bitter ingredients not only strengthen the stomach, increase gastrointestinal motility, aid digestion, clear the liver and gallbladder, and calm the nerves, but can also prevent influenza.

2. It is not advisable to eat unclean cucumbers raw

Cucumbers should not be eaten raw as fruit, but should be eaten in large quantities. Cucumbers contain fewer vitamins, so when you eat cucumbers often, you should eat other fruits and vegetables at the same time. In addition, eating unclean cucumbers raw can easily lead to bacterial infection and affect your health. It is best to soak and peel the cucumbers bought from the farmers' market before eating.

3. Do not add alkali or cook at high temperature before eating

Alkali is not a commonly used condiment, it is just a food loosening agent and meat tenderizer. No alkali is needed to cook cucumbers. In addition, cucumbers should not be heated at high temperatures. High heat heating will make the taste worse and reduce the nutritional value of cucumbers.

Eating cucumbers is something that many people like to do, but do you know the benefits of eating cucumbers? Let’s take a look.

Benefits of eating cucumbers

1. Anti-tumor

Cucurbitacin C contained in cucumbers can enhance the body's immune function and achieve anti-tumor effects. In addition, this substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival of patients with primary liver cancer.

2. Anti-aging

Cucumbers are rich in vitamin E, which can prolong life and resist aging. The cucumber enzyme in cucumbers has strong biological activity and can effectively promote the body's metabolism. Applying cucumber juice to the skin can moisturize the skin and smooth out wrinkles.

Cucumbers are very good for the skin. Not only does eating them help with anti-aging, but using them as facial masks is also a very good choice.

3. Prevent alcohol poisoning

The alanine, arginine and glutamine contained in cucumbers have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcohol poisoning.

4. Lowers blood sugar

The glucosides and fructose contained in cucumbers do not participate in the normal sugar metabolism. Therefore, when diabetics use cucumbers instead of starchy foods to satisfy their hunger, their blood sugar will not rise, and may even decrease.

5. Lose weight and strengthen the body

The succinic acid contained in cucumbers can inhibit the conversion of carbohydrates into fat. In addition, the cellulose in cucumbers plays a certain role in promoting the elimination of corrupt substances in the human intestines and lowering cholesterol, which can strengthen the body.

6. Nourish your brain and calm your mind

Contains vitamin B1, which is beneficial to improving the functions of the brain and nervous system, can calm the mind and assist in the treatment of insomnia.

Conclusion: Although cucumbers and peanuts both have high nutritional value, they should not be eaten together. Cucumbers should not be eaten with edible alkali, otherwise the taste of the cucumber will deteriorate and the loss of nutrients will be serious. It is very good to eat cucumbers regularly. It also has a certain effect on alcoholic liver disease. Eating cucumbers regularly can help lower blood sugar in diabetic patients.