How to prevent eye bags

Bags under the eyes bother many people, and there are many reasons for big bags under the eyes in life, some are congenital, some are acquired, some are caused by not paying attention to maintenance, and some are people who often stay up late and work overtime. In fact, no matter what the reason is for the heavy bags under the eyes, everyone needs to seek treatment as soon as possible, otherwise the bags under the eyes will not only affect personal image, but also cause eye health, cause people to suffer from eye diseases, and affect physical health.

How to remove eye bags

Cold compress to reduce swelling

If eye bags are caused by lack of sleep, an effective way to remove them is to relieve them through cold compresses. Wrap two or three ice cubes in plastic wrap, fold the towel in half and cover your eyelids, then place the ice cubes on top. Using frozen tea bags or cotton pads soaked in frozen milk can also reduce swelling and calm the nerves.

Homemade Cucumber Eye Mask

There is no doubt that cucumber has great beauty benefits. You can apply sliced ​​cucumber on the eye bags to calm the skin and help reduce the symptoms of dark circles. But remember, the skin after applying the cucumber eye mask is clean and thin, and it is easy to get sunburned, so you should avoid the sun to avoid removing the bags under the eyes but adding freckles.

In order to prevent eye bags, we need to pay attention to:

1. Don’t drink water before going to bed

People who are prone to eye bags should exercise more, or do facial and eye massages frequently to help local circulation, and try to eat less cooked or spicy food. Eating too much heavy-tasting food before going to bed and drinking too much water can all cause eye edema and eye bags.

2. Eye cream should not be too oily

Eye creams that are too oily are difficult for the skin to absorb completely, causing excess oil particles to accumulate around the eyes and form eye bags. It is best to choose an eye cream with a refreshing texture to avoid the accumulation of oil particles.

Don't develop bad habits of rubbing your eyes, squinting or blinking; wear sunglasses when the sun is strong. Avoid losing weight or dieting, which may lead to malnutrition or sudden weight loss, because rapid changes in fat mass can affect skin elasticity.

Drink plenty of water every day, at least eight glasses, especially when you wake up in the morning. It is not suitable to drink too much water at night. Eat more foods rich in vitamin A and strong, such as carrots, potatoes, soy products and animal liver. You can try using cucumber and apple slices as an eye mask, which may provide some relief.