How to cure severe obsessive-compulsive disorder

Obsessive-compulsive disorder is not scary. Many people have it. It is also because of obsessive-compulsive disorder that many artists have published works of art that are famous all over the world. But when you find that your obsessive-compulsive disorder has completely affected your life, you need to distinguish whether you have severe obsessive-compulsive disorder. If you are unfortunately suffering from severe obsessive-compulsive disorder, you should actively learn how to heal yourself and restore your health.

Understand your disease thoroughly

Almost all patients pursue perfection. This is the root of the problem. The solution is to stop pursuing perfection and accept shortcomings calmly.

Some people just can't accept it. I've been through the same thing. When it comes to this point, don't even think about it. Don't worry about it. Just do it. Then think about whether forcing yourself will lead to your own death. You're still alive and you can still enjoy the happiness of the world. On the contrary, some people leave the world early. Why do you torture yourself and make yourself suffer? You have a lot of youth. If you figure it out, your treatment will be half successful. For example, if you wash your hands repeatedly, what you are afraid of is that it will bring inexplicable problems. It seems meaningless. You think even if you don't wash, you will die. Your friend didn't wash either, isn't he the same as you? I hope patients can realize this. Only by truly understanding can they truly heal themselves.

Do it down to earth

How to do it? Just live in the present and do what you should do. In fact, it is to follow the laws of nature and enjoy your present life. To put it more bluntly, don't think about it. Don't think about it at all. No matter how painful it is, you have to endure it. Think about what I said in the first step. When you can bear it without forcing yourself, things will get better slowly. Many people fail because they don't work hard and persist. You have to believe in yourself and tell yourself that you only need to persist.

How to solve problems arising during the transition process

Although some people are very persistent, they don’t succeed because they don’t know that they have deviated from what I said in the first step. They must have a deep understanding. At that time, I thought that obsessive-compulsive disorder was that simple, so I took a blind look at it. I didn’t understand it, which led to me wandering in the same place. Sometimes I feel that I have recovered, but it’s bullshit. You must calm down and read it carefully, word by word. Understanding can help you get twice the result with half the effort, please remember, thank you

Start adjuvant therapy

1. Go out and play with friends more often. Interpersonal communication is inevitable. The most serious compulsive ones are those who are introverted, do not express themselves, and suppress themselves. This will definitely cause illness. It was because of my poor interpersonal relationships that I wanted to get the first place in the class and be envied by others, but I did not succeed, which made me give up on myself. Be sure to believe in yourself and give yourself positive psychological hints

2. If it doesn't work, you can use medication or go to the hospital. But it's all bullshit. If you figure it out, everything will be solved.

3. Talk about the compulsion. In fact, everyone will force themselves. Speaking out boldly will make you feel better.

4. Divert your attention. Play with your phone, it’s so fun... squeak, read the Tao Te Ching or something, join Buddhism, with faith, obsessive-compulsive disorder will definitely disappear

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The fastest way to cure forced cancer is within one month or even on the same day, while the slowest ones may take a year or even five years.

Please remember that compulsion cannot always be cured. What I teach is just a method that can enable you to deal with compulsion and prevent it from affecting your life.

This is success

Don't rush blindly, enjoy life slowly

Finally, I hope everyone can adopt my experience. Thank you.

Precautions

1. Confidence will make you more successful

2It is not difficult to overcome obsessive-compulsive disorder. The key is understanding and practice.