Can I run if I have bronchitis

In life, the body is prone to some stubborn diseases, such as bronchitis, etc. This disease will last for a long time, and in severe cases it will accompany the patient for a lifetime. In addition, in my country, people die from bronchitis every year. As the saying goes, life lies in exercise, but bronchitis may occur during exercise, so can bronchitis patients run?

First, can people with bronchitis run? Yes, through proper exercise, patients with bronchitis can not only improve their physical fitness and immune function, but also reduce the occurrence of asthma symptoms.

Second, patients with bronchitis need to pay attention to the following points when running: Patients with bronchitis need to do warm-up exercises before running, such as walking or stretching exercises, which can take about 30 minutes, and then jog, so as not to cause the patient's heart rate to suddenly accelerate. Patients with bronchitis also need to pay attention to the intensity of running. They should not exercise too vigorously, but should do it at a strength that will not cause an asthma attack. They can jog or run intermittently, and then increase the amount of exercise as appropriate. Patients with bronchitis are advised to consult a doctor before running to see what other ways they can exercise besides running. In addition, patients with chronic bronchitis should exercise in a warm environment, because an overly cold or dry environment will aggravate the condition.

Third, acute bronchitis is an inflammation of the bronchial mucosa caused by infection with pathogens such as viruses or bacteria. It is a common and frequently occurring disease in infants and young children. It often occurs following an upper respiratory tract infection and is often an early manifestation of pneumonia. This disease often affects the trachea and bronchi at the same time, so the correct name should be acute tracheobronchitis. The clinical feature is cough with (or without) increased bronchial secretions.

Can you run if you have bronchitis? It depends on your condition. Patients can also ask doctors based on their actual condition. In addition to running, swimming, Tai Chi and other activities are still very effective in treating bronchitis.