Is it good to eat donkey-hide gelatin cake in summer?

Since most female comrades suffer from physical weakness and blood deficiency, many of them need to replenish their bodies. Donkey-hide gelatin is the preferred health product or tonic for many of our female friends today. It can be said to be very effective for women. Its typical effect is to replenish blood. However, the time of taking donkey-hide gelatin is also important. People's bodies are generally more active in summer, so is it good to eat donkey-hide gelatin cake in summer?

1. Eat less in summer

Donkey-hide gelatin cake is a food with great health and wellness benefits. It can be eaten all year round, but it should be eaten less in summer. The main ingredient of donkey-hide gelatin cake is donkey-hide gelatin, and its main functions are to nourish blood and qi, nourish the kidney and essence, strengthen the brain and improve intelligence, delay aging, etc. Although donkey-hide gelatin cake tastes sweet and mild in nature, excessive consumption may cause getting a sore throat.

2. Best time

Because donkey-hide gelatin cake is a nourishing health food, it is not easy to digest and absorb in summer, so winter is the best season to eat donkey-hide gelatin cake. More calories are needed in winter, and donkey-hide gelatin cake has a good nourishing effect. It can replenish calories for people with weak and cold bodies. Eating donkey-hide gelatin cake in winter is easier to digest. Since donkey-hide gelatin cake needs to be taken regularly to be effective, its shelf life is also a problem. Summer is not suitable for long-term storage of donkey-hide gelatin cake as it will deteriorate under high temperatures, but not in winter.

3. Edible effect

Donkey-hide gelatin cake is a good product for replenishing blood, so it is very beneficial to women's health after eating it, especially women after menstruation. Because of excessive blood loss, a lot of collagen is lost, which will make the complexion look bad. At this time, eating donkey-hide gelatin cake can help relieve facial sallowness and physical weakness. Eating donkey-hide gelatin cake can also treat irregular menstruation. Postpartum women need some time to recover, and they can also choose to eat donkey-hide gelatin cake to regulate their bodies.

The benefits of taking donkey-hide gelatin in summer are manifested in two aspects:

First, the summer heat damages the yin, and donkey-hide gelatin can moisturize it. Summer is dominated by fire, and heat damages yin. People are prone to dry mouth and tongue, which damages body fluids. Donkey-hide gelatin nourishes yin, helps the kidneys to nourish water, regulates body fluids, and maintains the balance of yin and yang in the human body.

Second, the summer heat damages the qi, and donkey-hide gelatin can improve the body's vitality. It is hot in summer, people sweat a lot, consume a lot of energy, and easily become tired and weak. Hot weather can also easily cause changes in people's moods, making them listless and have a decreased appetite. Donkey-hide gelatin can enhance the vitality of the body and improve the spirit.

Adults can take 3-9 grams of donkey-hide gelatin each time per day, and the maximum intake should not exceed one-third of a piece of donkey-hide gelatin. But as for donkey-hide gelatin cake, you can eat it as a snack every day without too many requirements. There is no special requirement for the time of taking it, and it can be added to soups and porridge as an ingredient. Taking it on an empty stomach in the morning or evening is beneficial to gastrointestinal absorption. If you feel stomach discomfort, you can also take it when you are half hungry or half full.

How to choose and preserve donkey-hide gelatin cake?

The editor suggests that families can store donkey-hide gelatin in a large-mouthed glass bottle, put lime desiccant on the bottom (silica gel desiccant can also be used), separate it with thick paper, put the paper-wrapped donkey-hide gelatin on top, cover the bottle cap tightly, and store it in a cool and dry place.

Before storing, carefully check whether the donkey-hide gelatin has mold spots, insect bites, and whether it is dry enough.

Can we eat donkey-hide gelatin cake when it becomes soft in summer?

The best donkey-hide gelatin cake becomes hard when cold, softens when hot, is easy to draw, and dissolves in water. It does not contain any gelatinous substance. This shows that donkey-hide gelatin cake does not contain gelatin, coagulants or preservatives, and can be stored in the refrigerator. So don’t worry about the donkey-hide gelatin cake becoming soft, you can eat it with confidence!

Eating donkey-hide gelatin in summer has many benefits

Donkey-hide gelatin can alleviate four major health problems in summer

A. Dizziness, palpitations, chest tightness, anemia and low hemoglobin are prone to

B. Fatigue, emotional laziness, high energy consumption in summer, Qingyou Ejiao Cake can replenish qi and blood

C. Feeling irritable, having poor sleep, and having strong heart fire in summer, donkey-hide gelatin can nourish blood and calm the mind, and strengthen the spirit

D. Afraid of air conditioning, abdominal pain, stiff muscles and bones: Ejiao cake replenishes qi and blood internally and nourishes the skin externally