What to do if the liquid nest has a strange smell

As we all know, sweat pits are actually the main distribution areas of sweat glands, so once the weather is hot, the sweat pits will sweat. If the sweat is not cleaned in time, some odor will appear in the sweat pit. What should I do if the liquid nest has an odor? Because in the process of interpersonal communication, it is very impolite to have a bad smell in your vagina. Today we will introduce to you how to remove the odor of liquid nests.

1. Change your lifestyle

Shower every day.

Try to shower every day, no matter how tired or busy you are. This is a great way to ensure your body is fresh and clean all day long. If you wake up sweating on a hot night, shower right away. Always shower after a long day or especially after exercising. You should not forget to shower after your workout, as sweat can easily breed bacteria. Use an antibacterial soap for best results. After you shower, it's best to completely depilate so you don't leave any moisture behind that can breed bacteria.

Use a strong deodorant or antiperspirant on your underarms.

While deodorants won't stop sweating, they will mask the smell of bacteria on your skin. Antiperspirants contain aluminum chloride, which reduces sweating and usually also have a deodorizing ingredient. The above suggestions should only be used when they affect your real life and work. After all, these are chemical products and long-term use will do more harm than good to your body.

Wear natural fiber clothing.

Wearing clothing made of cotton, wool, or silk will cause your body to sweat less due to the comfort and durability of the material. If you're working out, choose clothing made from highly absorbent fabrics that draw moisture away from your body.

Change and wash clothes frequently

Always wash clothes after wearing them, and avoid wearing the same clothes for more than two days in a row, no matter how comfortable they are. And pay special attention to your workout clothes - dirty and damp workout clothes are breeding grounds for bacteria, so you should wash them after every workout.

Try some relaxation techniques.

People sweat frequently not only because they overuse their bodies, but also because they are overly nervous. Take steps to relax and reduce stress, and your body, mind, and underarms will reap the benefits.

Before bed, try doing yoga or meditation for at least thirty minutes to calm your body and mind.

You can also relax by avoiding situations that you know will cause you stress. For example, if you always worry about being late for work or school in the mornings, waking up 15 minutes earlier can make your life easier.

2. Take some necessary measures

See a doctor.

If you have really bad underarm odor and have tried everything natural to get rid of it, it might be time to see a doctor. Not only can your doctor prescribe a stronger antiperspirant and give you great advice, but he or she can also discuss some more extreme options with you. Here are some treatments you can discuss: An outpatient procedure called superficial liposuction and curettage removes sweat glands by suctioning out the subcutaneous tissue through a small incision in the skin. Open surgery may involve cutting or shaving the tissue beneath the skin, while some skin may be removed. This is riskier, but the effects last longer.

Shave your armpits

Armpit hair is a necessary condition for bacterial growth. If you're really committed to stopping underarm odor, shave your armpits every time you shower, or at least wipe your underarms as often as possible.

Use a homemade hydrogen peroxide solution.

Mix 1 teaspoon of hydrogen peroxide with 1 cup of water. Wet a rag with this solution and wipe it onto the affected area. This should clear out some of the bacteria under your arm.

Quit smoking or minimize smoking. Tobacco is a major contributor to body and underarm odor.