Speaking nervously with trembling voice

Generally, people who tremble when speaking are mostly introverts. Because they are inferior and lack confidence in their hearts, they usually don’t like to communicate with others and prefer to hide in a safe haven. When faced with the situation of having to talk to others, they will appear even more unconfident and at a loss. Here are a few ways for people with low self-esteem. I hope these little tips can help them get rid of their low self-esteem as soon as possible.

Think differently

Sometimes tension comes from fear, just like why your mother told you not to talk to strangers when you were a child, because you were afraid of being hurt. In fact, think about it, when you talk to a stranger, you are also a stranger to the stranger, and you are equal.

Positive self-suggestion

Often use positive internal language to give yourself self-suggestions (for example, use some short affirmative sentences to deal with your negative thoughts, such as "Everyone likes to listen to me", "I have a special appeal to others", "I feel relaxed and happy with strangers", etc.), instead of negative comments such as denial or labeling. At the same time, use inner language to tell yourself: We are all the same people, he can do it, and so can I. If he can do it, I can do it too. If you spend a few minutes several times a day repeating these affirmations in your mind, imagining that you are changing, it won't be long before the results you imagine appear in you.

Be confident

Self-confidence is the nemesis of all problems, and self-confidence helps to solve problems. The same is true for overcoming nervousness when speaking. When you speak in public, don't always have the thought that you are not good enough or inferior to others, which will increase your nervousness. So when speaking in public, you must be confident and keep telling yourself in your mind that it is nothing, there is nothing to be afraid of, and in fact, you are the best and you will be able to speak fluently.

Training to enrich topic content

Now that you have a topic, you also need something to talk about. Content comes from life, from your observation and feelings about life. We can often see a person's rich inner world and passionate feelings towards life from his words and conversation. Such people are always enthusiastic about many people and things around them. It is hard to imagine that an indifferent and uninterested person would enthusiastically talk to you about something that is popular on the street.

Finally, the most important thing is to learn more and practice more, and muster up the courage to talk to people.