The hazards of ice pillow

In summer, the weather is too hot and everyone will try their best to cool down. Many people use an ice pillow when they sleep, which makes their head feel cool and comfortable. However, the temperature of the ice pillow is very low. It can reduce temperature and keep people cool if used for a short time, but it will affect people's head if used for a long time. So, what are the dangers of ice pillows?

1. Ice pillows are generally used for people with hot constitutions. The temperature of an ice pillow is too cold. Long-term use will cause sudden stimulation to the brain nerves in the human head, thereby causing cerebrovascular diseases.

2. If you sleep with your head on a pillow that is too soft for a long time, you may unknowingly develop cervical spondylosis.

3. Sleeping in cold temperatures for a long time can easily lead to catching a cold, because the head is the main organ for dissipating heat. It is also not good for blood circulation, so it is not recommended to use it for a long time.

Suitable for cold compress care in hospitals and homes, it can quickly reduce temperature, reduce fever and swelling, relieve pain and eliminate fatigue. It has special effects on physical cooling and preventing acne for long-term bedridden patients with severe paralysis; it can also prevent children from sweating excessively, getting prickly heat, and developing boils during summer sleep.

3. How to use the ice pillow properly

Ice pillows on the market can be used for short-term cooling. In addition, patients with fever can use ice pillows to cool down, but be careful not to let the ice pillow touch the part below the shoulders. When using it, it is best to place a thick towel on the shoulders to keep warm. At the same time, since the elderly and infants have poor regulatory abilities, it is best not to use an ice pillow. The ice pillow is easy to use and you can feel the cool and comfortable effect in seconds. Experiments conducted by relevant experts have proven that fluids can put the human body in the most natural state, thereby best regulating human functions.

An ice pillow can relieve a series of uncomfortable symptoms, such as soreness in the cervical spine, shoulders, etc., or dizziness and poor spirits, but it may cause local vasoconstriction, so it is best not to use it for a long time. After the symptoms are relieved, it is ideal to switch to a cotton pillow or rattan pillow with good breathability.