The efficacy and function of peanut butter

Peanuts are a type of nut that we are familiar with in our daily lives. Generally speaking, the most common way to consume peanuts is to press them into peanut oil, but peanuts have other uses, such as peanut butter. Peanut butter not only preserves the nutritional value of peanuts, but also has excellent effects in many aspects. However, not everyone knows the effects and functions of peanut butter. Here is a detailed description of the effects and functions of peanut butter.

1. The efficacy and function of peanut butter

1. Eating peanut butter regularly can bring you many health benefits, such as lowering blood pressure and blood lipids, improving anemia, etc. Patients with diabetes can also use some peanut butter for auxiliary treatment.

2. Peanut butter contains many nutrients. Eating peanut butter can help diuresis, reduce swelling, moisten the lungs and reduce phlegm. When edema, phlegm and cough occur, eating some peanut butter is very beneficial.

3. Eating peanut butter can strengthen the body and replenish the deficiency. This is mainly because peanut butter contains carbohydrates, dietary fiber, cholesterol and vitamin A, which are nutrients that can nourish and strengthen the body.

4. Eating peanut butter can also improve symptoms such as spleen and stomach disorders, anemia, cough, sputum, lack of milk, dry intestines, constipation, and bleeding. People who experience these conditions can regulate their condition by eating peanut butter.

5. Eating peanut butter can also help clear the throat, stop malaria, stop bleeding and promote lactation.

2. People who should avoid peanut butter

1. Since peanut butter has the effect of stopping bleeding, increasing blood volume, and promoting thrombosis, it is not suitable for people with high blood viscosity or thrombosis to eat peanut butter.

2. If you suffer from diseases such as enteritis or dysentery, you need to avoid eating peanut butter. Once patients with such diseases eat peanut butter, their condition will worsen. In addition, people with excessive oil secretion on the skin and prone to acne should not consume too much peanut butter.

3. Peanut butter is not suitable for people with bruises, weak spleen and loose stools, hyperlipidemia, and those who have had their gallbladder removed, otherwise it will bring adverse effects.

4. People with excessive liver fire and internal heat should not eat peanut butter. This is because peanut butter contains high calories, and eating peanut butter will make the situation worse.