My front teeth and gums hurt

Swollen and painful gums are a very common phenomenon. Generally, there are many reasons for swollen and painful gums, such as getting angry, oral diseases, etc. If you want to treat swollen and painful gums, you first need to go to the hospital to find out the cause, and then treat it symptomatically. Don't take medicine blindly by yourself, which may delay the disease. You also need to pay more attention to oral hygiene and develop good oral hygiene habits.

What to do if your front teeth and gums hurt?

1. Take aloe vera in your mouth

Cut a small piece of aloe vera, peel off the skin, and hold the pulp containing sticky liquid in the painful area. It will relieve itself in 2 to 3 hours.

2. Drink plenty of water

Some toothaches are caused by caries. Drinking water frequently can help flush away some caries-causing bacteria in the mouth and reduce the chance of pain.

3. Change your toothpaste frequently

Using the same toothpaste for a long time can easily cause oral bacteria to become "adapted" to the toothpaste. Therefore, people who are prone to toothaches should change to different brands of toothpaste every few months.

4. Keep brushing your teeth even if you have toothache

Poor oral hygiene is one of the main causes of tooth decay and toothache. Some people are afraid to brush their teeth when they have a toothache, which may make the condition worse. When brushing your teeth, be careful not to brush too fast or for too long, 2 minutes is enough.

5. Ice

Just like treating a bruise, applying ice to the area of ​​your cheek where the tooth hurts can help relieve the pain. Apply for 15 minutes each time, at least 3 to 4 times a day.

6. Eat less raw fruits and vegetables, and more mashed potatoes

When you have a toothache, it is best to avoid eating sugary or spicy foods. You should also avoid eating foods that require hard chewing, such as raw fruits and vegetables high in fiber. To relieve toothache symptoms, it is best to stick to liquid or soft foods, and the food temperature should not be too hot or too cold. For example, eating mashed potatoes, soft noodles, soft rice, etc.

What fruits should I eat when my gums are swollen and painful?

1. Watermelon

It tastes sweet and is cold in nature. It has the functions of clearing away heat and relieving summer heat, purging fire and relieving restlessness, stimulating appetite, aiding digestion and acting as a diuretic. It is mainly used for summer heat, thirst and difficulty urinating. But patients with heart failure and edema should not eat too much.

2. Sugarcane

It is easiest to get angry when seasons change. At this time, you might as well eat some sugarcane, because eating sugarcane can make you better quickly. Sugarcane tastes sweet and is cold in nature, and has the effect of clearing away heat and generating heat. It is very effective for heat-related symptoms such as loss of body fluid due to fever, irritability and thirst, dry cough, and dry stool.

3. Olives

It tastes sweet, astringent and sour, and is neutral in nature. It has the functions of clearing the lungs, promoting fluid production, relieving sore throat and detoxifying. It is mainly used for sore throat, thirst, lung heat cough, hemoptysis, food stagnation, alcohol toxicity and damp heat.

4. Water Chestnut

It tastes sweet and is cold in nature. It has the function of clearing heat from the lungs and stomach, resolving phlegm and eliminating accumulation. It can improve eyesight, remove cataracts, treat hemorrhoids, and cause blood in the stool. It can prevent meningitis and hypertension, and can assist in the treatment of chronic cough and thick sputum.

5. Apple

Apples can be described as the best medicine in the fruit world. They are rich in vitamin C, which can resist colds and enhance disease resistance. It can supplement the body's nutritional needs and neutralize toxins in the body.