How to make your hair black

Although in modern society dyeing hair a different color is becoming more and more popular. Moreover, there are endless varieties of hair colors and styles, some of which even look very strange. However, keeping the hair original black is also the pursuit of many people. In general, people with malnutrition will have yellow hair, which looks unhealthy. So how can you make your hair black?

1. Eat to get black hair

Black sesame and walnuts contain vitamins and calcium needed by the human body. Eating more of them can make your hair darker.

Effective method: It is best to fry the sesame seeds and then grind them into fine powder. You can put it in your tea while running and drink it every day. You can also use boiling water to put eggs and sesame seeds together and drink it. It is not only nutritious but also can make your hair darker.

2. Live out your black hair

The "liveliness" here refers to being healthy physically and mentally, and being happy and cheerful. As the saying goes: A smile makes you ten years younger, and worry makes you ten years older. This is the truth.

Effective practices: No matter what difficulties or unhappy things you encounter in life and work, you should maintain a positive attitude, a happy mood, do your best in everything, and don't worry too much.

3. Sleep to get black hair

Having a good sleep quality is the prerequisite for ensuring black hair. First, avoid the mental fatigue caused by staying up late, which leads to hair loss and quality. Second, good sleep quality can secrete and grow black hair.

Effective approach: Go to bed early and get up early to develop a good biological clock. Soaking your feet before bed helps you sleep.

4. Wash out black hair

A good shampoo can delay and increase the darkness of hair. On the contrary, bad shampoo not only damages the quality of hair, but also causes hair loss.

Effective approach: Don’t change shampoo brands frequently, as shampoo also requires an adaptation process for hair. Buy some commonly used brands of shampoo. It is not recommended to buy them in small retail stores.

5. Protect your black hair

If we want our hair to become darker and brighter, we can use auxiliary products such as conditioner to care for our hair and make it shiny and lustrous.

Effective approach: Buy some targeted conditioners and use them regularly, don’t just use them for a few days and then stop. This will not be effective. And it should be used strictly according to the instructions, because the method in the instructions is the most effective method proven in practice.

6. Get black hair

Doing more physical exercise can not only strengthen your body, but also promote the secretion of melanin in your hair, making your hair black and shiny.

Effective practices: Do aerobic exercise, take regular walks and jogs, and meet with friends to do sports together.