What are the benefits of Fengyoujing foot bath

When summer comes, there are more mosquitoes and many people are annoyed by them. Many people are also covered with big lumps from being bitten. At this time, you will naturally think of Fengyoujing. Fengyoujing is a light green, clear, oily liquid with a unique aroma and a cool and spicy taste. The main ingredient in Fengyoujing is menthol, so it has a strong refreshing effect. Then let’s take a look at the magical effects of soaking your feet in Fengyoujing.

1. Refresh the mind and eliminate heat

Soaking your feet in essential oil can not only refresh your mind but also relieve the pain after exercise. Since the soles of the feet have many nerve endings and are closely connected to the brain, when we soak our feet, the hot water stimulates the nerve endings on the soles of the feet and inhibits the cerebral cortex. At this time, we feel that our minds are particularly relaxed. Soaking your feet in spring and summer can strengthen your physical fitness and eliminate heat; soaking your feet in autumn and winter can also dispel the cold and prevent colds.

2. Improve blood circulation, relieve itching and kill bacteria

Soaking your feet in essential oil can improve blood circulation in your feet. The warm effect of water can dilate blood vessels in the feet, increase skin temperature, and thus promote blood circulation in the feet and throughout the body. Someone has done a test and found that when a healthy person soaks his feet in 40℃-45℃ warm water for 30-40 minutes, the blood flow in his whole body increases by 10-13 times for women. During the dog days of summer, the weather is hot and there are more and more mosquitoes. If you don’t pay attention, you will be bitten by mosquitoes. Soaking your feet in wind oil can effectively relieve itching and kill bacteria.

3. Promote metabolism and improve sleep

Soaking your feet in essential oil can promote blood circulation in the feet and throughout the body. Due to the increase in blood circulation, it can regulate the functions of various endocrine glands and prompt them to secrete various hormones, such as thyroid hormones from the thyroid gland and adrenaline from the adrenal glands. All of these hormones can promote metabolism. Fengyoujing has a cooling effect and can effectively improve sleep. Just soak your feet in Fengyoujing before going to bed at night and you can effectively improve sleep.

For people with insomnia, applying medicated oil on the soles of feet before going to bed at night has a very good effect. Massage the soles of your feet with Fengyoujing before going to bed, and then wait for the Fengyoujing to be fully absorbed before falling asleep. It will easily make you sleepy and have a sound sleep. Effectively improve our quality of life and sleep quality.

Fengyoujing has other effects:

1. To treat colds, apply an appropriate amount of Fengyoujing on the Ren Zhong point, temples, and Yin Tang points once or twice a day. In the early stage of catching a cold, pour a few drops of essential oil into a cup of hot water, cover the mouth of the cup with both hands, and use the hot air to fumigate the mouth and nose for ten to fifteen minutes, which can help relieve rhinitis.

2. It has a very good therapeutic effect on abdominal pain caused by catching cold or eating too many cold drinks. When such a problem occurs, you can drop some medicated oil on your navel, which will have a good effect in relieving pain. This is because Fengyoujing has a very good effect in dispelling cold, and it is also a better choice for some people with cold uterus.

3. Fengyoujing is also very effective in preventing heatstroke for those who are in poor health and cannot stand the summer heat. In daily life, in order to avoid heatstroke, you can also apply more Fengyoujing on the Ren Zhong acupoints before going out.