The effects of raw and cooked radish

The effects of raw radish and cooked radish are the same. They can mainly nourish blood and stop bleeding, and they also have the effect of resolving phlegm and relieving cough.

The effects and functions of red carrots and cooked radishes are the same, the main difference is the way they are eaten. The nutritional value will be higher, and it has the effect of nourishing blood and stopping bleeding, which can effectively improve some symptoms caused by insufficient qi and blood, such as pale complexion or limb fatigue. At the same time, white radish also has a relatively strong ventilation function, and can also promote intestinal peristalsis. In daily life, if the intestinal peristalsis is slow and the stool is dry or lumpy, you can also eat some radishes to improve it, which can speed up the intestinal peristalsis and facilitate the excretion of stool. Radish also has the effect of resolving phlegm and relieving cough. If you have cough and sputum caused by lung heat in your daily life, you can also boil radish in water and drink it. This can also help improve the cough symptoms. However, diet therapy can only relieve the disease and cannot achieve the goal of complete cure.

Radish is a long-term food. Eating too much radish may cause a significant increase in the frequency of farting. This is a normal phenomenon and will not cause harm to human health, so there is no need to worry too much about it.