Can sweet potatoes and crabs be eaten together

Although there are many foods in life that will produce adverse reactions when eaten together, we have no idea what the adverse consequences will be. Even if there is no adverse reaction when eating two kinds of fruits together, it is always good for us to know more about the taboos of eating mixed foods. It is best not to eat tomatoes and crabs together, otherwise it will cause some of the following adverse consequences.

Can sweet potatoes and crabs be eaten together?

It is best not to eat sweet potatoes with crabs.

Sweet potatoes contain a lot of starch, which is difficult to digest and can easily cause bloating. They also stimulate the secretion of gastric acid. Crabs are rich in protein, which is also difficult to digest. In addition, crabs are cold in nature, so eating them together can easily cause physical discomfort.

What happens when sweet potatoes and crabs are eaten together?

1. Indigestion

Sweet potatoes are rich in starch, and eating too much is difficult to digest. Coupled with the rich protein in crabs, a large amount of indigestible food accumulates in the intestines and causes indigestion, such as abdominal distension, abdominal pain, nausea, and regurgitation.

2. Diarrhea

Crabs are very cold and slippery, while the ingredients of sweet potatoes and crabs can easily cause indigestion, which can sometimes lead to diarrhea. Therefore, eating sweet potatoes and crabs together may cause diarrhea.

3 Nothing

Some people have good digestive function and do not eat a lot of sweet potatoes and crabs, so they may not experience any discomfort.

What to do if you eat sweet potatoes and crabs together

1. Promote digestion

If you have trouble digesting sweet potatoes and crabs when eating them together, you can eat some digestion-promoting foods or take some medicine. Foods that promote digestion include: hawthorn, figs, papaya, etc.

2 Antidiarrhea

If you suffer from diarrhea after eating sweet potatoes and crabs together, you can drink some Houttuynia cordata and Perilla soup, which has the effect of dispelling cold and stopping diarrhea. You can also take some antidiarrheal medicines to relieve the diarrhea.

3. What not to do

If you don't experience any discomfort, you don't need to do anything. Just make sure to eat some easily digestible food at the next meal.

What are the foods that are not suitable to be eaten with crabs?

1. Cold food

Crabs are cold in nature. Eating them with other cold foods will aggravate the coldness of your body and easily cause diarrhea and other conditions.

Foods that are cold in nature include: bitter melon, wild rice stem, mulberry, teal, raw lotus root, banana, mangosteen, etc.

2 Foods high in tannic acid

Crabs are rich in protein, and protein and tannic acid will form complexes that are difficult to digest. Eating them together will affect digestion and absorption and cause nutrient waste.

Foods with high tannin content include: persimmons, strong tea, cocoa, grapes, bamboo shoots, hawthorn, pomegranate, plums, etc.

3. Foods that are hot in nature

If crabs, which are cold in nature, are eaten together with foods that are hot in nature, people with poor stomachs will suffer from excessive stomach irritation and dysentery.

Foods with hot nature include: durian, lychee, longan, lamb, dog meat, beef, leek, star anise, etc.

4 High saturated fat foods

Crabs are rich in unsaturated fatty acids, so eating them with a large amount of saturated oils will affect the absorption of unsaturated fatty acids, and oils will increase the lubrication of the intestines. Coupled with the slippery nature of cold crabs, diarrhea is likely to occur.

Foods high in saturated fat include: lard, duck fat, chicken fat, fatty pork, duck skin, chicken skin, etc.

5 High-Starch Foods

Crabs with cold nature will weaken the digestive function of the digestive tract, and high-starch foods will be more difficult to digest, so diarrhea, abdominal distension, and abdominal pain are likely to occur.

High-starch foods include: sweet potatoes, taro, potatoes, broad beans, mung beans, moringa seeds, peas, etc.

What are the foods that are not suitable to be eaten with sweet potatoes?

High-tannic acid foods

Sweet potatoes have a high starch content, which will stimulate the secretion of gastric acid. A large amount of tannic acid combined with a large amount of gastric acid will react with each other, causing precipitation and coagulation, forming lumps and causing gastric stones. If the amount is severe, it can also cause gastrointestinal bleeding or gastric ulcers.

High tannic acid foods include: persimmons, strong tea, cocoa, grapes, bamboo shoots, hawthorn, pomegranates, plums, etc.

High pectin foods

Sweet potatoes have a high starch content, which will stimulate the secretion of a large amount of gastric acid. If eaten together with foods with high pectin content, the pectin will denature in a large amount of gastric acid and produce precipitation, resulting in indigestion.

High pectin foods: tomatoes, persimmons, figs, cherry tomatoes, etc.

High-protein foods

Sweet potatoes contain a lot of starch. High-starch foods are more difficult to digest. If you eat high-protein foods that are difficult to digest, you are likely to get diarrhea, bloating, and abdominal pain.

High-protein foods include: fish, shrimp, crab, eggs, soybeans, black beans, soy products, etc.

High-fat foods

Foods with high fat content can lubricate the intestines, while eating sweet potatoes, which are difficult to digest, can easily cause diarrhea.

Common high-fat foods: avocado, lard, fatty pork, chicken fat, duck fat, etc.