There is a particularly painful spot on my scalp

Headache is a disease that is difficult to treat. There are many reasons for headache. Generally speaking, people who often overuse their brains are prone to headaches, and people who suffer from long-term irritability and insomnia are also prone to migraines. Headache is caused by nerve tension in the brain. You can go to the hospital and take some treatment methods, but first you must relax so that the disease can stay away from you. Here are some ways to treat headaches:

Neural headaches mainly refer to tension headaches, functional headaches and vascular neurosis headaches, which are mostly caused by mental tension and anger. The main symptoms are persistent dull pain, pressure, and heaviness in the head. Some patients complain of a feeling of "tightening" in the head. Most patients have headaches on both sides, mostly on the temporal sides, occipital area, top of the head or the entire head.

Causes

Neuralgic headaches are caused by tense and contracted head muscles, which make the head feel tight or compressed, heavy, and often throbbing and pulling pains. They are aggravated by excessive smoking and drinking. This is mostly caused by irregular lifestyle, excessive smoking and drinking, and lack of sleep.

symptom

The nature of the headache is dull pain, distending pain, pressure, numbness and a band-like tight feeling. The intensity of the headache is mild to moderate and rarely causes bedriddenness or affects daily life. Some patients may have persistent headaches for years, and some patients' symptoms can even be traced back 10 to 20 years. The patient may have headaches all day long, with headaches lasting more than pain-free time. Headaches are often aggravated by factors such as excitement, anger, insomnia, anxiety or depression. There are also some patients who not only have the characteristics of tension headache, but also have the clinical manifestations of vascular headache, and complain of bilateral temporal pulsating headache. This clinical manifestation of both tension headache and vascular headache is called mixed headache. Patients are often accompanied by symptoms such as dizziness, irritability, anxiety, palpitations, shortness of breath, fear, tinnitus, insomnia, back pain, and neck stiffness. Some patients have obvious tenderness points on both sides of the neck or temples.

treat

1. Comprehensive physical therapy

Including electroacupuncture therapy, neuromuscular electrical stimulation therapy, electrical excitation therapy, meridian leveling therapy and massage therapy.

2. Relaxation therapy

Relaxation therapy, as an auxiliary therapy for drug treatment, is a treatment method that uses subjective imagination and objective measures to achieve muscle relaxation, mental stability and reduce anxiety. Relaxation therapy, as an important part of psychological and behavioral treatment to reduce anxiety, can significantly relieve various nervous headaches, migraines, insomnia, anxiety, depression, neurasthenia, etc. caused by mental factors.

3. Medication

If the patient is mild, relaxation therapy may be a good auxiliary treatment method. If the condition lasts longer or is more serious, it is recommended to combine the above therapies and take medication. In addition, headache patients should develop better living habits, such as taking more walks after dinner, exercising more often, etc., which are very helpful for the recovery of headaches. For patients who take medication to control headaches, they should try to avoid long-term use of certain medications if possible to avoid dependence.