What Chinese patent medicines can be taken for liver depression and spleen deficiency? How to regulate liver depression and spleen deficiency?

Regarding people with spleen deficiency, most of them suffer from indigestion, spleen and stomach bloating and pain, and liver discomfort. These can be alleviated by using some methods. First of all, you can drink more rose tea and prepare more health-preserving folk remedies. You can also stew pig blood with spinach and grapefruit peel fermented glutinous rice wine. These are good choices because spinach and grapefruit peel are all Chinese patent medicines. They can not only be eaten, but also used as Chinese medicine. They have good efficacy and high nutritional value.

1. What kind of tea should I drink for liver depression and spleen deficiency?

Rose is rich in vitamins A, B, C, E, K and tannic acid, which can improve endocrine disorders and eliminate fatigue. Regulate Qi and blood, regulate female physiological problems, promote blood circulation, beautify, regulate menstruation, diuresis, relax gastrointestinal nerves, prevent wrinkles, and beautify the skin. From the perspective of traditional Chinese medicine, roses are sweet and slightly bitter in taste and warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve depression in the body, and have a calming, soothing and anti-depressant effect.

Health-preserving recipe: 5 pink roses and 2 pitted red dates: soak in 80-degree Celsius water (too high water temperature will destroy vitamin C). When drinking the rose water, you can add rock sugar or honey according to your personal taste to reduce the astringency of the rose and enhance the efficacy.

It should be noted that it is best not to drink rose flowers together with tea. Because tea contains a large amount of tannic acid, it will affect the effect of roses in soothing the liver and relieving depression. In addition, rose has a strong effect in promoting blood circulation and dispersing blood stasis, so people with heavy menstrual flow should not drink it during menstruation.

2. How to regulate liver depression and spleen deficiency

1. Spinach and blood stew

First, prepare 200 grams of spinach and 100 grams of animal blood. Wash the spinach and cook it with the animal blood to make soup.

Spinach can nourish yin and moisten dryness, soothe the liver and nourish blood, and help treat liver qi disharmony. When cooked into soup with animal blood, it can strengthen the spleen and replenish blood. It is suitable for people with sub-health conditions such as liver depression and spleen deficiency to regulate their bodies.

2. Grapefruit peel fermented glutinous rice

Prepare equal parts of deboned grapefruit peel, green agarwood, chuanxiong, and appropriate amounts of fermented glutinous rice and brown sugar. First, grind grapefruit peel, Aucklandia lappa, Chuanxiong, etc. into fine powder. Add 3 to 6 grams of the powder each time you cook a small bowl of brown sugar fermented glutinous rice. Then take it while it is hot, twice a day.

Pomelo peel has the effect of relaxing the stomach and regulating qi, and can help digestion and resolve phlegm, while green atractylodes has the effect of promoting qi and relieving pain, and is suitable for regulating liver depression, qi stagnation, and liver-stomach disharmony, while fermented glutinous rice and brown sugar have the effect of dispersing cold, harmonizing blood, and strengthening the spleen and stomach.

3. Amomum villosum and tangerine peel porridge

Prepare 10 grams of Amomum villosum, 5 grams of tangerine peel, and 100 grams of polished rice. First, grind the Amomum villosum into powder, then wash the polished rice and cook it with tangerine peel into porridge, then add the Amomum villosum powder and cook for a while.

Amomum villosum has the effect of promoting qi and relieving fullness, warming the middle and eliminating dampness, strengthening the spleen and stimulating appetite. Amomum villosum and tangerine peel can work together to soothe the liver and regulate qi. Because Amomum villosum contains a variety of volatile oils, do not boil it for too long to avoid reducing its effectiveness. Please note that patients with yang deficiency and excess heat should not take this porridge.