The correct way to eat Panax notoginseng and its effects

The effective active substances contained in Panax notoginseng are higher than those in human ginseng and American ginseng, so it is called the "King of Traditional Chinese Medicine" by modern Chinese medicine pharmacologists. In clinical practice, Panax notoginseng is mainly used to formulate prescriptions for promoting blood circulation and removing blood stasis. There is Panax notoginseng in traditional Chinese medicine. Tablets, Panax notoginseng capsules, etc. Patients can take them according to the doctor's advice. With the continuous deepening of modern pharmacological research, people have found that the pharmacological effects of Panax notoginseng are far more than just hemostatic drugs, and it has high medicinal and health value.

①The correct way to eat Panax notoginseng powder

There are two ways to eat Panax notoginseng powder, raw and cooked. The main effect of eating it raw is to promote blood circulation and remove blood stasis, while the main effect of eating it cooked is to replenish blood.

1. Eat raw

Prevent and treat coronary heart disease, hyperlipidemia, hypertension, etc. Under normal circumstances, use 3-5 grams a day, take it multiple times, 1-2 grams each time. For external bleeding, apply appropriate amount of Panax notoginseng powder to the wound, which can stop the bleeding immediately.

2. Eat cooked

It can replenish blood and activate blood circulation. It is used for physical weakness, loss of appetite, neurasthenia, excessive fatigue, blood loss, anemia, etc. Under normal circumstances, the recommended dose of cooked Panax notoginseng powder is 3 grams, mixed with warm water. It is better to take it once in the morning and once in the evening. You can also mix it with chicken soup or pork rib soup during meals.

②10 Usages and Dosages of Panax Notoginseng for Preventing and Treating Chronic Disease

1. Prevention and treatment of coronary heart disease: Take 1g of raw Panax notoginseng powder and 2g of Salvia miltiorrhiza powder, twice a day with boiled water.

2. Prevention and treatment of hypertension: 1 gram of raw Panax notoginseng powder and 2 grams of Gastrodia elata powder, twice a day, with boiled water.

3. For the prevention and treatment of hyperlipidemia and obesity: 1 gram of raw Panax notoginseng powder, 2 grams each of cassia seed powder, lotus leaf powder and hawthorn powder, twice a day with boiled water.

4. Prevention and treatment of cor pulmonale: Take 1 gram each of raw Panax notoginseng powder and Fritillaria cirrhosa powder, twice a day, with boiled water.

5. Prevent and treat cerebral infarction and hyperviscosity syndrome: Take 2 grams of raw Panax notoginseng powder twice a day with boiled water.

6. Prevention and treatment of diabetes: 1 gram of Panax notoginseng powder, 2 grams of Dendrobium powder, and 5 grams of Pueraria powder, twice a day, with boiled water.

7. Prevent and treat Qi deficiency and blood stasis: Take 1g of Panax notoginseng powder and 5g of Astragalus powder, twice a day with boiled water.

8. To prevent and treat Qi and Yin deficiency and blood stasis: Take 1g of Panax notoginseng powder and 2g of American ginseng, twice a day with boiled water.

9. Anti-aging: 2 grams of Panax notoginseng powder, 2 grams each of Ganoderma lucidum powder, American ginseng powder, mulberry powder, wolfberry powder, black sesame powder and walnut powder, once a day with boiled water.

10. Gout and osteoporosis: Add appropriate amount of raw Panax notoginseng powder and vinegar to apply to the painful area.