What to do if you eat hair

In life, it is easy for us to eat some hair for various reasons. In fact, most of the time, we can discover it, but sometimes, if we don’t discover it, we will eat the hair into our stomachs. In fact, don’t worry too much when encountering this situation, because although our stomach and intestines cannot digest hair, it will not cause any harm to our body. What should I do if I eat hair?

1 If you accidentally eat a hair, there is no need to worry too much. The hair you eat will be excreted from the body through metabolism and will not stay in the body and cause other physical discomfort. If you want to get rid of the hair as quickly as possible, you can try the following method.

If you accidentally eat hair, you can eat black fungus to clean your intestines

2 If you accidentally eat hair, you can eat more black fungus in your diet to help the hair out of the body as soon as possible. Because wood ear has a certain adsorption capacity, it can help clean the stomach and digest cellulose.

If you accidentally eat hair, you can eat apples to promote gastrointestinal motility

3 If you accidentally eat hair, you can eat more apples, or drink honey water and other foods that can effectively promote gastrointestinal motility, help promote body excretion and accelerate the excretion of hair with feces. In addition, you can also eat more whole grains and other foods rich in dietary fiber, which can also accelerate gastrointestinal metabolism and expel hair from the body.

If you accidentally eat hair, drink more water to promote excretion.

4 If you accidentally eat hair, you can drink more water to help the body speed up excretion and promote the excretion of hair along with the stool. You can also eat more fruits and vegetables to avoid the occurrence of hair growth and causing it to remain in the body for a long time.