What to do if you accidentally swallow an apricot kernel

I believe many of my friends have encountered the situation of accidentally swallowing apricot kernels. Since apricot kernels are relatively small, they do not cause much harm to our stomach and intestines. However, apricot kernels that are too large may get stuck in the throat. At this time, you need to pay attention to it, because getting stuck in the throat can cause inflammation of the esophagus and affect our digestion. If we swallow the apricot kernel successfully, it will be excreted during defecation. You can understand this by reading the introduction of the article.

There is no need to worry about this. Apricot kernels with a diameter of 2 cm can be excreted. Don't worry. As long as you pay attention to not having abdominal pain, constipation and other symptoms of intestinal obstruction, there is no need to worry. You can also eat some crude fiber foods to facilitate bowel movements and promote the excretion of apricot kernels.

Apricot kernels cannot be digested by the stomach, but they should be excreted with feces. It is recommended to eat more vegetables to promote excretion. However, the tip of the apricot kernel may cause damage to the mucosa. If you can swallow it, it means the apricot kernel is not big and it is fine as long as it does not get stuck in your throat and cause scratches. It is not easily digested and will be excreted with the stool. Eat more easily digestible foods such as bananas to promote excretion. Avoid spicy food, eat a light diet, maintain a regular work and rest schedule, keep your emotions stable, avoid staying up late and getting angry, pay attention to personal hygiene, and eat a balanced diet.

Almonds are pungent, sweet, warm, and slightly toxic in nature. They enter the lung and large intestine meridians. It has the functions of relieving cough and asthma, moistening the intestines and promoting bowel movements, and killing insects. It is mainly used to treat exogenous cough, constipation, laryngeal congestion, sore throat, hoarseness, bronchial asthma, swelling and pain of various sores, ringworm, vaginal trichomoniasis and vulvar itching.

Every 100 grams of almonds contains 26.31 grams of protein, 47.5 grams of fat, 19.2 grams of sugar, 462 milligrams of phosphorus, 638 milligrams of potassium, 98 milligrams of calcium, 31.3 milligrams of iron, 26 milligrams of sodium, 12 milligrams of Vc, 18.1 milligrams of VE and various other vitamins and inorganic salts. It is an important nourishing tonic.

In this case, if there is no discomfort, it is generally not a problem. You can drink some sesame oil appropriately, which has the effect of moisturizing the intestines and can help quickly excrete apricot kernels. At the same time, you can eat more foods high in crude fiber, such as leeks, to promote intestinal peristalsis, which is helpful for the excretion of apricot kernels. In the future, be sure to chew your food slowly and thoroughly to prevent similar situations from happening again.