What to do if the occasional cough lasts for a long time

Coughing is a common occurrence and can be caused by many situations, such as choking on water, sore throat caused by a cold, coughing up phlegm caused by getting angry, etc. Some people don't cough normally, but once they do, the cough lasts for a long time, which makes people very uncomfortable. Many people want to know how to prevent the occasional cough from lasting for a long time. Here are some of the fastest and most effective ways to treat cough and solve this situation.

The fastest and most effective way to treat cough

1. Sugar in the mouth

If you suddenly cough and your throat feels very dry and uncomfortable, and drinking water does not stop the cough, you can try putting a piece of candy in your mouth, mint candy or ordinary hard candy will do, as long as it is slightly sweet. Please note that although sweet things are acceptable, it does not mean that sweets like cakes and biscuits are acceptable, it is limited to sugar.

2. Boil pears and drink water

Pears can clear away heat and reduce fire, and remove dryness. If you want to stop a cough quickly, boil some water in a stew pot, cut the pear into small pieces, pour them into the boiling water, add some rock sugar for flavor, and cook for a quarter of an hour. This pear syrup is both throat-soothing and delicious.

3. Boil orange juice and drink it

Oranges are rich in vitamin C, which can improve immune resistance. If you often catch a cold or cough, you can boil some orange water to drink. Be careful not to use oranges with green peels, but use oranges with red peels. This way the orange water will taste good and not sour. Also, the oranges must be fresh, not stored for too long, otherwise the taste will not be sweet and fresh if boiled for too long.

4. Lily porridge

Lily has the effect of moistening the lungs and relieving coughs. We can use this lily to cook porridge. You can use rice to cook porridge. The cooking method is very simple. You don’t need to put too much rice. A little less and cook it thinner. This way there will be more rice soup, which can warm the stomach and remove dryness.

5. Make tea with Sterculia lychnophora and honeysuckle

I believe everyone is familiar with Sterculia lychnophora and Honeysuckle. Friends who want to open up their throats and moisten their throats will soak Sterculia lychnophora in water and drink it. Sterculia lychnophora plus honeysuckle is very effective in treating coughs. However, Sterculia lychnophora cannot be drunk frequently. It is okay occasionally. If you drink it frequently, it can easily cause spleen and stomach deficiency and coldness. Everyone should know this.

6. Brown sugar and longan syrup

Brown sugar and longan can not only replenish qi and blood, but also moisten the throat and relieve cough. So if you always cough, you can use brown sugar and a few longans to cook it into syrup. Note that the syrup itself is very sweet. If you have high blood sugar, drink less.

7. Honey water

Since the goal is to cure a cough effectively and quickly, the operation must be simple and convenient. Honey water is the solution. As we all know, honey can not only detoxify and beautify the skin, but also moisten the lungs and throat, and nourish the spleen and stomach. So if you want to stop a cough quickly, drink some honey water.

The fastest and most effective way to treat a cough. These methods are very simple and don't take too long to help you effectively relieve your cough. There are many methods, and there is always one that suits you. So if you want to treat a cough quickly, hurry up and learn these methods!