Can overnight bitter melon be eaten

The momordica glycosides and bitter substances contained in bitter melon can increase people's appetite, so in summer, many friends especially like to eat bitter melon, which not only stimulates the appetite but also can clear away heat and detoxify. If you make too much bitter melon, you cannot eat it after it is left overnight, because the overnight vegetable contains nitrite, which is harmful to human health. In severe cases, it may even cause cancer.

Bitter melon cannot be eaten overnight

Do not eat overnight fruits and vegetables. Because fried dishes contain oil and salt, the vitamins in the dishes will be oxidized overnight, causing the nitrite content to increase significantly and turn into nitrite after entering the stomach. Under certain conditions, nitrite will generate a substance called NC (N-nitroso compound), which is one of the risk factors for gastric cancer, and nitrite cannot be removed even by heating. When the weather is hot, overnight dishes will be contaminated by bacteria, and there are bacteria in the air that will multiply within two hours. Under the influence of protein and fat, the bacteria will multiply more and produce toxic substances, which is very bad for gastrointestinal health. It will induce gastroenteritis and cause poisoning. Therefore, overnight bitter melon is not good for health and it is best not to eat it.

The momordica glycosides and bitter substances contained in bitter melon can increase appetite, so it has the effect of strengthening the spleen and appetite and promoting diet. The bioalkali substance quinine contained in bitter melon can act as a diuretic, promote blood circulation, reduce inflammation and fever, clear the heart and improve eyesight. Not only that, bitter melon contains a lot of protein and vitamins, which can improve the body's immune function, have anti-cancer effects, and are also good for lowering blood sugar.

Bitter melon can be eaten by the general population.

Eating bitter melon is very good, as it can prevent heatstroke and reduce body temperature. However, it should be noted that it is best not to eat overnight bitter melon or leftovers to avoid breeding bacteria, which can also induce gastrointestinal diseases and lead to poisoning. Therefore, you should prepare as much bitter melon as possible according to your specific situation, and it is best to eat it in one meal.