How to treat weak kidney pulse

Kidney Yin deficiency is a type of kidney deficiency. Patients will mainly show weak kidney pulse, frequent nightmares, dizziness and tinnitus when they cannot sleep at night. The main symptoms are spermatorrhea and premature ejaculation. If the elderly have problems in this area, they will be prone to deafness, blurred vision, and gray hair. In fact, for these symptoms, the first task is to slowly regulate them through some dietary therapy prescriptions, so that recovery will be quick and complications can be avoided.

Recommended Diet Therapy for Kidney Yin Deficiency

1. Stewed Snow Pear and Sichuan Fritillary

Preparation: 1 snow pear, 6 grams of Fritillaria cirrhosa. Remove the core of the snow pear, put the Fritillaria cirrhosa into the pear, cover the hole, tie it with white thread, and stew in a pot for about 1 hour. When the pear is cooked, drink the soup. Take once a day for 3 to 5 days.

Efficacy: This prescription is used for fever, cough, etc. caused by cold due to deficiency of yin of lung and kidney. It has the effects of nourishing yin and moistening the lungs, clearing away heat and resolving phlegm.

2. Roasted Pig’s Trotters with Peanuts and Jujubes

Preparation method: 1000 grams of pig's trotter, 100 grams of peanuts (with skin), 40 dates, 25 grams of cooking wine, 60 grams of soy sauce, 30 grams of sugar, 20 grams of scallion, 10 grams of ginger, a little MSG, pepper, star anise, fennel, and appropriate amount of salt. Put peanuts and jujubes in a bowl, wash and soak them with clean water;. Remove the hair from the pig's trotters, clean them, cook until they are 40% done, remove them, and mix them with soy sauce. Put oil in a pot and heat it to 70% hot. Fry the pig's trotters until golden brown, then remove them from the pot and add water. Add the prepared peanuts, dates and seasonings. Bring to a boil and then simmer over low heat until soft.

Efficacy: Nourishes kidney yin, replenishes blood and replenishes qi.

3. Double Ear Soup

Preparation method: 10 grams of white fungus, 10 grams of black fungus, and 30 grams of rock sugar. Soak the white fungus and black fungus in warm water, remove impurities, wash them, put them in a bowl, add appropriate amount of rock sugar and water, put them in a steamer, steam for one hour, and it is ready when the fungus is cooked.

Efficacy: Nourishes yin and moistens the lungs, nourishes the kidneys and strengthens the brain.

4. Cordyceps and Chinese yam duck soup

Preparation method: 15 grams of cordyceps, 20 grams of yam, and a duck. Put the duck, cordyceps and yam into the pot and stew them until cooked, then add some seasoning. Can be consumed once or twice a week.

Efficacy: Nourishes yin and tonifies the kidney, suitable for insomnia, tinnitus, back and knee pain, dry mouth and throat, etc. caused by insufficient kidney yin.

5. Sea cucumber stewed with lean pork

Preparation method: 250 grams of lean pork, 250 grams of soaked sea cucumber, 5 dates, and appropriate amount of seasoning. You can first wash the sea cucumber and cut it into shreds. Wash the lean pork and cut into strips. Remove the core of the jujube and wash it. Put all the ingredients into a stewing pot, add an appropriate amount of boiling water, cover it, and stew over low heat for 2 to 3 hours. Season it.

Efficacy: If you are deficient in yin blood, eating pork can nourish yin and tonify the kidney. Sea cucumber stewed with lean pork nourishes the kidneys and essence, and moisturizes the intestines. It is an excellent health product for patients with deficiency of essence and blood, emaciation, dryness of body fluid and constipation, as well as hypertension, atherosclerosis and coronary heart disease.