​The efficacy and function of sea buckthorn seed oil

Sea buckthorn seed oil has always been known for protecting the stomach and intestines, so friends with poor stomachs can choose to consume it for a long time. However, what many people overlook is that it also has an effective effect in protecting the liver and eyesight. At the same time, it is also effective in protecting the cardiovascular system, whitening teeth, preventing cancer, and beauty and skin care, as well as brain health and intelligence. Therefore, regular consumption of sea buckthorn seed oil has many benefits to the human body, and people can learn more about its effects.

1. Protect the stomach and intestines

Intake of sea buckthorn seed oil can form a protective film on the inside of the gastrointestinal tract, which can prevent the harmful effects of pathogens. Additionally, this essential oil contains substances that have anti-inflammatory properties. Studies have shown that sea buckthorn oil has the effect of treating gastric ulcers. All of these benefits of this oil are beneficial for the proper functioning of the digestive system.

2. Protect the liver

Taking sea buckthorn oil can reduce liver damage caused by excessive drinking, paracetamol and carbon tetrachloride. This vegetable oil can also prevent fatty liver by promoting lipid metabolism. Therefore, sea buckthorn oil has the effect of preventing liver cancer and arteriosclerosis.

3. Protect your eyesight

A new study from the University of Turku in Finland found that using sea buckthorn oil can reduce the symptoms of dry eye syndrome. Sometimes (especially during colder months), the tear film tends to thicken and can cause redness in the eyes. Taking sea buckthorn oil orally can limit tear film thickness and reduce eye redness

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4. Protect cardiovascular system

The rich di-unsaturated fatty acids (linolenic acid and linoleic acid) in sea buckthorn seed oil are delivered to blood vessels through lipoproteins (lipoproteins are the means of transport for nutrient input into the human body), where they can dissolve lipids and deposits on the blood vessel walls, lower blood lipids, and soften blood vessels. Thereby cutting off the source of cardiovascular and cerebrovascular diseases.

5. Whiten teeth

Teeth can easily become discolored due to factors such as smoking and drinking coffee. Sea buckthorn oil is rich in vitamin A, vitamin E and vitamin C, so it has a whitening effect on teeth. In addition, it can help repair damaged teeth and gums.

6. Prevent cancer

Studies have shown that sea buckthorn oil has anti-cancer effects. The antioxidants contained in this vegetable oil can prevent the formation and growth of cancer cells by blocking the effects of certain carcinogens. Taking sea buckthorn seed oil can also increase the number of antibodies in the human body, helping to strengthen the ability to resist cancer cell mutations.

7. Beauty and skin care

Sea buckthorn oil is rich in vitamin C and contains a lot of antioxidants, so it is beneficial for skin health. This oil can help improve dermatitis, psoriasis, burns, eczema and other inflammatory skin conditions when applied topically. Moreover, it can also reduce the effects of skin pigmentation by lightening dark spots.

In addition, this oil has cosmetic benefits, helping to fight wrinkles and freckles, and even preventing skin damage from the sun's ultraviolet rays.

8. Improve brain function and intelligence

Sea buckthorn seed oil contains a variety of amino acids, vitamins, trace elements, and unsaturated fatty acids (EPA, DHA), which can greatly promote children's intellectual development and physical growth. Long-term consumption of sea buckthorn juice has a good effect on improving intelligence level, reaction ability, and maintaining vigorous energy and physical strength.