​The benefits of drinking olives soaked in water

Olive is a fruit native to Fujian Province in my country, also known as green fruit. Its main function is to promote salivation and increase appetite. It can also effectively help sober up. Because it is rich in vitamins, calcium and other nutrients, people can eat it frequently. Drinking olive soaked water has a very good effect on protecting the throat and throat for friends who smoke frequently, and can also effectively prevent radiation.

1. Comprehensive functions

Olive tea has the effects of nourishing the throat, promoting salivation and refreshing the mouth, clearing away heat and detoxifying. At the same time, it can eliminate accumulation and relieve bloating, sober up and remove greasiness, refresh the body and mind, nourish the spleen and stomach, and increase appetite. It can be said that "green fruit touches the lips and makes the mouth fresh, and the rest is enough to make the throat and spleen and stomach salivate." It is a good product for smokers who often use their throat and have throat discomfort. Regular drinking can also prevent overweight and enhance protection against electrical radiation.

Olive tea is rich in VE and calcium, which can improve the internal circulation environment, help the body excrete waste, promote blood circulation, and accelerate metabolism. It is especially suitable for obese women with irregular menstruation, fatigue, and high stress.

Don’t misunderstand that there is any harm in drinking it before the age of 30, because it is purely natural, and drinking it early can have a preventive effect.

2. Nutritional value

Green fruit is rich in nutrients, containing 17 kinds of amino acids needed by the human body. The pulp contains protein, carbohydrates, fat, vitamin C, and minerals such as calcium, phosphorus, and iron. It has a very good effect on sore throat and cough, and can relieve restlessness and hangover, and dissolve thorns and remove fishbone stuck in the throat.

1. The flesh of green fruit contains vitamin C and minerals such as calcium, phosphorus, and iron. The vitamin C content is 10 times that of apples and 5 times that of pears and peaches. It is also high in calcium and is easily absorbed by the human body.

2. Green fruits are rich in vitamin C, which can inhibit the combination of nitrite and amines to form nitrosamines, and can prevent gastric cancer and esophageal cancer.

3. Vitamin E in green fruits can resist oxidation, promote human metabolism, and maintain blood vessel health.

4. The plant sterols in green fruits can lower the total cholesterol in the blood and inhibit cancer.