What is the reason for dry mouth

Dry and cracked lips are caused by two reasons: one is the dry weather, and the other is the lack of vitamin A in the body. Therefore, when the weather starts to become dry, you should pay attention to hydrating your body and lips. Secondly, you should eat more fruits and vegetables, as they can replenish vitamins AB and other nutrients in your body. If the situation is serious, you can consider applying honey, olive oil, etc. to prevent it from getting worse.

1. When the weather is dry and windy, many people feel their lips are dry and chapped, so they lick their lips unconsciously. When the tongue licks the lips, the moisture brought by the saliva will evaporate quickly and take away the little moisture that is already on the lips, resulting in a vicious cycle of licking more and more, and the more you lick, the drier the lips become.

2. Since saliva contains a variety of digestive enzymes, when the saliva on the lips evaporates, these large molecular proteins remain on the lips and form a scab together with the cells that fall off the lips. Since the tissue under the scab is incomplete, if it is torn off forcibly, it will cause more local exudation and form more scabs.

1. Eat more fresh vegetables, such as bean sprouts, rapeseed, cabbage, and white radish, to increase the intake of B vitamins.

2. Dragon fruit is rich in B vitamins. People with chapped and peeling lips can eat more dragon fruit to supplement sufficient B vitamins, help cell membrane growth, and prevent angular cheilitis.

3. Tomatoes contain a variety of vitamins and other trace elements. For people who often have dry and peeling lips, eating more tomatoes can replenish sufficient water and vitamins and improve peeling symptoms.

How to take care of chapped and peeling lips

1. Replenishing sufficient water in time and ensuring adequate drinking water is very helpful for the balance of human body functions and can effectively prevent chapped lips.

2. When your lips are dry, apply an appropriate amount of honey on your lips. Apply it thickly and leave it on for about 20 minutes before washing it off with warm water. After applying honey, you can put a layer of plastic wrap on your lips to lock in the nutrients.

3. If your lips are severely dry, you can cover the lips covered with plastic wrap with a hot towel for 10-20 minutes. Use a soft brush to remove dead skin on your lips and apply lip balm. Try to choose a colorless lipstick with fewer irritating ingredients.