What's going on with the skin peeling off my legs?

People's skin sometimes peels off. This may be caused by a lack of vitamin E in the body. It may also be dead cells left over from skin cell metabolism after not cleaning the skin for a long time. It may also be caused by dry air causing the skin to peel. You can supplement more vitamin E or apply some body lotion to keep it moisturized. Let’s take a look at what causes skin peeling on the legs.

1. Take a tablet of vitamin C and vitamin E every day to remove freckles.

2. Apply clean eggplant peel on your face. After a period of time, the small spots will not be so obvious.

3. Drinking a glass of tomato juice every day or eating tomatoes regularly can help prevent freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or eliminating pigmentation.

4. When washing your face, add 1-2 tablespoons of vinegar to the water to help reduce pigmentation.

5. Chop the fresh radish and squeeze out the juice, take 10-30 ml, apply it on your face after washing your face every morning and evening, wait until it dries, then wash it off. In addition, drinking a cup of carrots every day can whiten your skin.

6. Blend the lemon juice and add sugar water to drink in moderation. Lemon contains a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice regularly can not only whiten your skin, but also precipitate melanin, achieving the effect of removing spots.

The main internal and external conditions that cause the skin's natural moisturizing structure to lose balance are:

●As we age, our skin ages, its moisturizing and barrier functions gradually weaken, and the content of natural moisturizing factors decreases;

●Dry and cold climates with low humidity, such as autumn and winter;

● Certain skin lesions, such as psoriasis, ichthyosis, etc.;

● Environmental and chemical factors, such as detergents such as washing powder, soap, dishwashing liquid, organic solvents such as alcohol, and prolonged air-conditioning environment;

●Eating and sleeping habits, such as partiality, drinking less water, insomnia, etc.;

●Dry skin.

Since the skin is in direct contact with the external environment all the time, if it is not protected, it will be more or less dehydrated, which will directly affect the appearance of the skin. At this time, in addition to ensuring a normal and healthy diet to ensure the supplement of protein and vitamins, and avoiding the influence of adverse external factors as much as possible and actively treating skin diseases, you should also use appropriate moisturizing cosmetics as needed.

Seven rules to fight dryness

●In winter, although people like to take hot baths. However, the water temperature that is beneficial to the skin is warm water, because hot water will completely wash away the natural oils on the skin, and this natural oil is much more effective in eliminating dryness than the skin care products you use after bathing.

●In winter, bathing should generally not exceed 15 minutes.

●If you must take a hot bath, use bath gel or a mild soap if possible. After bathing, you should apply moisturizer to all parts of the body before the skin is completely dry. Doing this will help the moisturizer penetrate into the upper layers of the skin.

●When men shave in winter, it is best not to use shaving cream. You can use shampoo instead.

●For areas of the body that are prone to dryness and cracking, it is best to use stronger skin care products, such as Vaseline. Unlike ordinary skin care products, Vaseline can "seal" the skin and reduce moisture evaporation, which is very effective in protecting drier skin.

●After washing things or hands, you should use some hand cream that can retain moisture.

●When you are at home, your skin is exposed to the air more than outdoors. Using a humidifier is a good way to solve dry skin.