How to quickly cure a sore throat caused by inflammation

How to quickly cure a sore throat caused by inflammation

When people have a sore throat, they always feel dry and sore in their throat, which cannot be moisturized. Therefore, we should pay attention to some methods to relieve the sore throat, which is more effective. For example, drinking monk fruit flower tea, honeysuckle tea, mint tea and jade butterfly flower tea can moisturize the throat very well.

1. Monk fruit flower tea

Many people know that using monk fruit to make tea can relieve sore throat, but using monk fruit flowers also has the same throat-moistening effect, and monk fruit flowers have a strong fragrance. When soaked in hot water, the fragrance is everywhere. Drinking it as tea on a daily basis can clear the lungs and moisten dryness, and it has a very good effect on improving sore throat, cough, hoarseness, and even constipation caused by getting angry.

2. Honeysuckle tea

Honeysuckle tea is also a common scented tea used for clearing heat and detoxifying. Although honeysuckle tea has a good soothing effect on people with internal heat, it also has a certain effect on dry throat, dry mouth, and exogenous wind-heat. However, it is cold in nature and is not suitable for people with weak or cold constitutions, or for long-term drinking.

3. Jade Butterfly Tea

Jade butterfly is mainly produced in Yunnan, Guizhou and other places. Jade butterfly is also called white jade paper. It can clear lung heat and benefit the throat. It has a good therapeutic effect on acute or chronic bronchitis, cough, sore throat and tonsillitis. Jade Butterfly Tea is mainly made from its seeds. Add one teaspoon of Jade Butterfly to boiling water and soak for 10 minutes before drinking.

4. Mint tea

Mint is not only a garnish on Western tables, but we can also use it as a food therapy and make tea for sore throats. Mint tea can eliminate sore throats, relieve headaches or fevers caused by colds, and enhance blood circulation in the body. But mint is not suitable for pregnant women and infants.

5. Violet

Drinking violet tea is very beneficial for the respiratory tract. It not only moisturizes the throat, but also relieves coughs and sore throats caused by colds. Secondly, it also plays a certain auxiliary therapeutic role in respiratory diseases, protects the upper respiratory tract, and regulates bronchitis.

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