What kind of physical condition is yellow sweating?

People will sweat after exercising, which is a normal physiological phenomenon. Sweating may be caused by pathological reasons. Therefore, we need to find out the cause of sweating. Some people often sweat yellow, which may be caused by disease, such as hidrochromohidrosis. In addition to maintaining personal hygiene, we must also exercise regularly. What kind of physical condition is yellow sweat? Let’s take a look at it next.

1. Why do you sweat yellow?

Yellow sweat is more common in apocrine chromohydriasis, which can occur at any age and often occurs in the armpits and face.

2. Self-test

The clinical characteristics of yellow sweat are: sweat is often yellow, and may even stain clothes like the sap of the Phellodendron chinense. Sometimes the sweat only appears on the underwear and is light yellow. Sometimes the face and skin of the whole body are slightly yellow, but the eyes are definitely not yellow. The upper body may sweat but not the lower body, or only the lower body may sweat yellow.

3. Treatment of excessive sweating caused by physical weakness

1. Exercise

If the increased sweating is caused by physical weakness after illness, then you should pay attention to conditioning your body, for example: strengthening your physical fitness through diet. If the excessive sweating is caused by insufficient lung qi, you can use Guizhi Jia Huangqi Decoction for conditioning. After illness, you should pay attention to rest and do appropriate exercise.

2. Keep your mood happy

Excessive worry and fatigue can damage the heart and spleen and cause excessive sweating, so you should pay attention to keeping your mood happy. Don't worry about this and that all day long and put yourself in a state of worry. You should pay attention to keeping yourself in a happy spirit and treat some things in life with a positive and optimistic attitude.

3. Strengthen physical exercise

Excessive sweating is caused by weak physical constitution, so you should pay attention to strengthening physical exercise to enhance your physical fitness. Physical exercise will also improve your health.

4. Pay attention to dietary conditioning

When excessive sweating occurs, you should also pay attention to your diet and eat less spicy and greasy foods, and less sweet, salty, or sour foods, such as spicy products. It is better to eat a light diet, eat more fresh vegetables and fruits, and drink water in time to replenish the consumption of body fluids.

5. Change underwear in time

When you sweat too much, you need to wipe off the sweat with a towel in time, avoid wind and cold, change your underwear in time, and keep your skin and clothes clean and dry. You also need to change bedding in time and keep the bed unit clean and dry to prevent your skin from inducing some skin diseases in humid conditions, such as eczema and pressure sores.