The young man felt numbness on the right side of his body

There are more and more young people around us now, and many of them often encounter physical problems in their daily lives. First of all, some people often feel numbness in their hands and on the right side of the body. For this inexplicable numbness symptom, it is necessary to consider nerve damage or mental pressure, and the cause needs to be found before treatment.

Treatment

Limb numbness cannot be treated symptomatically, but the cause must be treated. No matter what causes numbness in the hands and feet, you should first go to the hospital's neurology department for examination to determine whether the nerves are damaged and what kind of stimulation they have received.

If it is a nerve problem, an electromyography examination is required to further confirm the degree, range, and nature of nerve damage. If the numbness of hands and feet is caused by other reasons, then transfer to other related departments for treatment.

Numbness of hands and feet caused by nerve damage should be treated with medication or surgery according to the degree, scope and nature of the nerve damage. Medication is usually combined with acupuncture and physical therapy to promote rapid recovery. Surgical treatment is to remove the compressed nerves through surgery to relieve the compression and stimulation of the nerves.

The degree of recovery depends mainly on the cause and nature of the neuropathy. If it is peripheral nerve damage (nerves other than the brain and spinal cord), the recovery time is generally longer.

Daily care prevention

Sleep on a hard bed

Sleeping on a hard bed can reduce the pressure on the intervertebral discs if you have limb numbness.

Keep your waist warm

Wear a waist belt (waist protector) around your waist during the day to strengthen the protection of your waist and back, and at the same time help the recovery of lumbar spondylosis.

Avoid bending and exerting force

Do not bend over or do strenuous movements (such as mopping the floor...) in normal times. Try to stay in bed and rest during the acute attack period. Even after the pain period is relieved, pay attention to proper rest and avoid overwork to avoid aggravating the pain.

Lift less and bend less

Do not bend over when lifting heavy objects. You should squat down first to pick up the heavy object, then stand up slowly, trying not to bend over.

More bed rest

Especially during the acute attack period, you should try to rest in bed. Even after the pain period is relieved, you should also pay attention to proper rest and avoid overwork to avoid aggravating the pain.

Eat more foods high in calcium

In your daily diet, eat more foods high in calcium, such as milk, dairy products, dried shrimps, kelp, sesame paste, and soy products are also rich in calcium. Eating them regularly is also beneficial for calcium supplementation. Pay attention to the nutritional structure.