How to enlarge breasts after breastfeeding

Generally, a woman's breasts will gradually shrink after breastfeeding. Not only does the volume of the entire breast decrease, it also becomes less firm than before. This is because the breast's ability to recover is very poor after the milk is consumed by the baby. If you want to restore your breasts to their original shape, you can increase blood circulation in the chest through massage, or stimulate the secretion of estrogen to make the breasts grow slowly. Let’s learn how to enlarge breasts after breastfeeding?

Chest massage can promote blood circulation in the chest, prevent and treat breast hyperplasia, benign breast tumors and breast fibroma, and prevent blockage of milk ducts. It is also very helpful for breast development, and stimulates the secretion of female hormones, making women's breasts fuller and more upright. How to use breast enhancement during lactation? Correct and effective massage methods become crucial.

The first step to correct massage after breastfeeding:

Put the four fingers of your left and right hands together to form a straight line, use the palm of your hand and the tips of your four fingers to circle the lower part of the breast, and then start to pull the fat under the armpits near the breast towards the breast. This is mainly to improve the phenomenon of accessory breast. Massage back and forth about 10 times will do.

The second step of correct massage after breastfeeding:

Put four fingers together in a straight line, and use the back of four fingers to massage back and forth around the breast. First massage clockwise 10 times, then massage counterclockwise 10 times. Remember to use the same force whether you are massaging clockwise or counterclockwise. Spread your five fingers, with your thumb and the other four fingers in a vertical position, and massage along the upper part of the breast from bottom to top to the neck.

The third step of correct massage after breastfeeding:

Put the four fingers of your left and right hands together to form a straight line, circle the lower part of the breast with the palm of your hand and the tips of your four fingers, and gently pat the lower part of the breast from bottom to top with both hands. This can effectively reduce sagging breasts. Just massage back and forth about 10 times.

The fourth step of correct massage after breastfeeding:

Move your right hand to the lower left side of the right breast, and lift it upwards towards the right breast. After one time, do it again in the opposite direction. Repeat this technique for about 10 times on each breast. This is mainly achieved by massaging the thymus and lymph glands to promote blood circulation in women's breasts.