What kind of constitution do people who feel anxious after drinking tea have?

Many people know that drinking alcohol can cause drunkenness, but they certainly don’t know that drinking tea can also cause tea drunkenness. Some people experience symptoms such as dizziness and palpitations after drinking tea. This is tea drunkenness. When tea drunkenness occurs, you should take it seriously and eat some food or candy in time, which can alleviate the tea drunkenness to a certain extent. So why do some people experience tea drunkenness while others do not?

Causes of tea drunkenness

1. The reason why drinking tea makes people drunk is because tea contains theacrine. Theacrine is a central nervous system stimulant. Excessive or excessive tea concentration may cause tea drunkenness: accelerated blood circulation, rapid breathing, and a series of adverse reactions. It causes electrolyte imbalance in the human body, which in turn causes abnormal enzyme activity in the human body, leading to metabolic disorders. Another thing is that if you drink too much tea on an empty stomach, you may easily get drunk.

2. People who seldom drink tea on a daily basis may get drunk even if they drink a little more. The tea we drink on a daily basis is highly fermented cooked tea, such as black tea, aged tea, etc., and if we suddenly change to drinking unfermented or lightly fermented green tea or raw tea (new green tea and new tea are both unfermented, and they are slowly fermented after being left for a long time, which is a difference), because these teas contain high levels of caffeine, drinking too much may cause tea intoxication.

How to prevent tea drunkenness?

1. If you pay attention to your eating habits and have a good physical condition, it will not be easy for you to get "tea drunkenness". But when it comes to preventing tea drunkenness, especially for people who seldom drink tea, first of all, don't drink too much or too strong tea, just drink in moderation.

2. Again, always have refreshments available. When you are so absorbed in drinking tea that you forget everything else, eating some snacks occasionally can effectively prevent yourself from getting drunk from tea. Also, avoid drinking multiple types of tea at one time. When you mix different teas, it is easy to get "tea drunkenness".

3. Finally, try to avoid drinking tea on an empty stomach. I'm already hungry, so I'll just bear with it and don't drink. Because when a person is on an empty stomach, there is a large amount of gastric acid in the stomach, and tea can dilute the gastric juice and reduce the digestive function. It is also best not to drink tea with strong stimulant properties on an empty stomach, such as Xinsheng Pu'er and Xincha.