What are the fastest blood-replenishing medicines?

There is a woman who has been suffering from dizziness, palpitations, and general weakness since she gave birth. She always feels listless and her face is pale, which makes her family very worried. After the patient went to the hospital for a blood test, he was diagnosed with anemia and the doctor said he needed blood supplements. Anemia is more common among women. Traditional Chinese medicine believes that anemia is mainly caused by insufficient qi and blood, and the purpose of blood supplement can be achieved through diet therapy.

1. The fastest blood tonic

It is recommended not to take any medication indiscriminately before the cause of the disease is clearly diagnosed. It is recommended to use Chinese medicine such as angelica, red dates, ginseng, yam, wolfberry, etc. to replenish blood, or eat some pork liver, lean meat, and animal blood. You can also eat red dates, red beans and walnut powder, which can be consumed by brewing it with boiling water, and the effect is very good.

2. Causes of Anemia

Iron deficiency, bleeding, hemolysis, hematopoietic dysfunction, etc. Especially iron deficiency anemia is the most common. Due to the particularity of female physiology, menstrual blood loss often causes iron deficiency anemia. Many women do not like to eat meat, which causes nutritional imbalance and is also an important cause of iron deficiency.

3. Symptoms of anemia

If you squat for two minutes and then stand up, you will feel dizzy, your lips and face will not be red but white, and will be pale and sallow; you will feel tired and weak, have palpitations, and even simple labor will feel very strenuous; your sleep and appetite will decrease, etc.

4. Treatment of anemia

Diet therapy is one of the effective means of treating anemia. It is beneficial to improve the symptoms of anemia and supplement the nutrients for hematopoietic function. It is recommended to supplement blood-enriching iron with medication and check and treat in time. Generally, the symptoms of anemia can be improved within two months of supplementation. If the anemia is caused by iron deficiency, you can take some ferrous sulfate tablets, but if the anemia is caused by folic acid deficiency, you need to supplement with folic acid.

5. Diet therapy for anemia

Diversify your nutrition, mainly foods containing iron and high protein. In addition, vitamin C can help the absorption of iron and also help produce hemoglobin, so the intake of vitamin C must be sufficient. Secondly, eat more fresh vegetables. Eating more pig blood, pig liver, jujube, brown sugar, fungus, and donkey-hide gelatin products can help correct anemia. Insomnia, forgetfulness, dry eyes, irregular menstruation and other symptoms can be treated by using blood-replenishing, nerve-soothing, eyesight-improving and menstruation-regulating drugs respectively.

6. Commonly used blood-enriching recipes

Codonopsis and red dates stewed together: Use 15 grams of Codonopsis and 15 red dates each time, decoct them into a soup and drink it instead of tea.

Maltose and red dates: Use 60 grams of maltose and 20 red dates each time, add appropriate amount of water and cook.

Sea cucumber chicken soup: first stew the whole chicken with salt, remove the membrane of the sea cucumber, slice it, stir-fry it in a pan and add the chicken soup.

Chicken stewed with Codonopsis, wolfberry and red dates: 30 grams of Codonopsis, 15 grams of wolfberry, 15 grams of red dates, and 150 grams of chicken. Stew in water.