What's wrong with feeling flustered and weak

Nowadays, people basically work in the office, maintain the same posture all the time, do not exercise regularly, have irregular work and rest schedules, often stay up late, seriously lack sleep, and are exposed to computer radiation while working. Dizziness, nausea, and palpitations, these must have happened to many people. In severe cases, they may be accompanied by general weakness. So, what's going on when you feel weak and palpitating?

1. Feeling weak and flustered may be a cervical spine problem

Dizziness, neck discomfort, headache, or numbness and pain in the upper limbs: these are often caused by vertebral basilar artery insufficiency due to cervical spondylosis, which is the most common disease that causes dizziness.

2. Feeling weak and flustered may be caused by muscle fatigue

There is another type of dizziness that is common among white-collar workers: sitting in the office looking at the computer every day, feeling dizzy when getting off work, and feeling soreness and discomfort in the neck muscles. This situation is caused by maintaining a posture for too long and tense neck muscles. Appropriate cervical spine health exercises or acupuncture and massage treatments are needed, and physical exercise should be strengthened.

3. Be alert to palpitations when you feel weak and anxious

Palpitations are a disease name in Chinese medicine. It refers to a disease in which the patient feels palpitations in the heart, is nervous and uneasy, and even loses control of his/her self. The disease is mostly caused by physical weakness, fatigue, emotional injury, invasion of external evil, etc., which lead to restlessness of the mind and cause the disease. The disease is located in the heart. According to the clinical manifestations of the disease, it should be distinguished whether the lesions involve the liver, spleen, lungs, and kidneys, whether it involves one organ, or multiple organs. The pathogenesis of palpitations can be divided into deficiency and excess, so the treatment should be divided into deficiency and excess. Deficiency syndrome should be treated by tonifying qi, nourishing blood, nourishing yin, and warming yang; excess syndrome should be treated by removing phlegm, transforming fluid, clearing heat, and removing blood stasis. However, this disease is often a mixture of deficiency and excess, and the priority, urgency and slowness of deficiency and excess are different, so the treatment should take both into consideration accordingly. At the same time, since palpitations are characterized by restlessness, methods of calming the mind and soothing the nerves should be used as appropriate.