What is the best exercise for hamartoma

Hamartoma is a common disease in clinical practice, which is mostly caused by long-term diet and lifestyle factors. Many people are terrified of hamartoma and think that they should stay in bed all the time. In fact, this is wrong. So how can people with hamartoma exercise? Let's learn about it together.

There are two factors that influence hamartoma:

First, the maturity of various tissues in hamartomas varies. Some contain actively growing smooth muscle and fibrous tissue, which causes the tumor to grow rapidly and increase blood supply. Some people believe that these cells have the characteristics of myoblasts and fibroblasts, have potentially invasive behaviors, and may even become malignant.

Secondly, the rapidly growing tumor increases in size and weight while compressing the adjacent normal renal tissue, causing atrophy of the normal renal tissue or even focal ischemic necrosis, so that even slight external force can cause rupture and bleeding at the interface between the tumor and the kidney.

Patients with hamartoma should avoid excessive exertion during exercise, do not hold heavy objects, and avoid strenuous exercise to avoid increasing abdominal pressure and causing tumor rupture and bleeding. They can often do low-intensity exercise such as long-distance walking, regularly review kidney B-ultrasound, and pay attention to the size of the tumor.

Arrange your daily diet reasonably, eat more fresh fruits, vegetables and other foods rich in carbohydrates and crude fiber, appropriately increase the proportion of coarse grains and whole grains in the staple food, and do not eat too fine or too refined. Change the habit of eating meat and high-protein foods as the staple food. Eat less high-fat foods, especially control the intake of animal fat. Therefore, a high-fat, high-protein, low-fiber diet produces more carcinogens, which act on the large intestine for a long time, and will inevitably lead to an increase in the incidence of colorectal cancer. Finally, I wish you a speedy recovery.