Does cupping for weight loss require exercise

Cupping for weight loss is currently a very popular weight loss method. By constantly stimulating the acupoints, it can relax the meridians, activate the collaterals, circulate qi and blood, and enhance fat burning, thereby achieving the purpose of weight loss. Many people wonder: Does cupping for weight loss require exercise? Some people say that you cannot do strenuous exercise after cupping, otherwise cold and damp air will easily invade. Some people also say that you need to exercise after cupping to enhance the effect of cupping for weight loss. So does cupping for weight loss require exercise?

Principle of cupping weight loss:

Cupping for weight loss adheres to the traditional Chinese medicine theory and takes the essence of meridian theory. Through the method of acupoint treatment, it can quickly break down body fat and help clear away heat and detoxify, thereby achieving the effect of weight loss. It is not easy to rebound and the weight loss effect is significant.

Cupping for weight loss adheres to the traditional Chinese medicine theory and is a good medical weight loss method. Cupping for weight loss is to relax the meridians and stimulate the acupuncture points, thereby burning fat, quickly reducing excess subcutaneous fat, limb fat and other fat parts, eliminating body toxins, and adjusting the balance of the internal organs. It is a safe, effective and non-rebound weight loss method!

Cupping weight loss precautions

1. Cupping should be performed on smooth skin areas. Wrinkles, protrusions, and areas with bones are not suitable for cupping.

2. The most suitable places for cupping on the body are where the muscles, fat are thicker and where there are fewer blood vessels. Suitable locations include the chest of men and the clavicle, under the breasts, back and waist of women. For those with particularly thick fat, it is recommended to treat the shoulder blade or side chest.

3. When cupping to lose weight, the patient should lie down and not move around, otherwise the cup may fall off the body. When you lower the can, use one hand to tilt the can and the other hand to hold down the can to allow air to enter the can.

Does cupping for weight loss require exercise?

Cupping weight loss therapy can be combined with exercise. Cupping for weight loss is to stimulate the weight loss points, and during the treatment period, the patient will also reduce food intake appropriately to lose weight. Moderate exercise during the period of cupping will make weight loss more stable and not easy to rebound. There is no conflict between cupping and exercise for weight loss, and they also interact with each other.

When is the best time to exercise for cupping weight loss?

Cupping stimulates the body's weight loss points to better clear the body's meridians, which can consume more body calories and help lose weight. What needs to be noted is that exercise needs to be done two to three hours after cupping, and the exercise can be aerobic exercise such as running and skipping rope.