How many times a week should I wash my face with salt water?

Brushing teeth and washing face are things that everyone has to do several times a day. Now many skin care apps have appeared that introduce various methods of washing the face. Different things are used to wash the face according to different skin problems to solve skin problems. Some people say that you can wash your face with salt water. You can read the following content to find out how many times a week you should wash your face with salt water to solve skin problems without causing side effects to your skin.

1. Oily skin for one week

Washing your face with salt water has a strong cleansing effect and can remove excess oil from the skin. Oily skin has more oil, so you can use salt water to wash your face at most once every other day.

2. For dry skin, use twice a week at most

People with dry skin can use salt water to wash their face 1-2 times a week. While washing your face with salt water will cleanse the face, it will also remove the oil from the skin. Dry skin does not have much oil to protect the skin, so do not use salt water to wash your face too much.

According to professional nutritionists, washing your face with salt water or white vinegar can be quite irritating to sensitive skin because it can remove and soften cuticles. In particular, the salt water used in washing your face will further absorb moisture from the skin. Therefore, people with sensitive skin should not use salt water to wash their face.

Second, the precautions for washing your face with salt water

If you wash your face with salt water but don't rinse it off with clean water, the salt will absorb the moisture in your skin. Therefore, after washing your face with salt water, you must rinse it with warm water, or cleanse it with a mild amino acid facial cleanser. This is an indispensable step in washing your face with salt water. Be sure to remember to perform gentle cleaning after washing your face with salt water.

1. Is salt water used to wash your face edible salt?

When washing your face with salt water, you need to use edible salt. There are many types of edible salt, such as sea salt, refined salt, natural crystal salt, etc. It is best to use low-sodium salt when washing your face with salt water.

2. It is best to use low-sodium salt when washing your face with salt water

Low-sodium salt is made from iodized salt. Washing your face with low-sodium salt can improve the balance of sodium and potassium ions in our body and keep the skin tender and smooth. Reducing sodium and increasing potassium can balance the sodium and potassium in the human body and play a role in skin care.

Effectively control T-type oil zone

For people with combination or oily skin, the T-zone is where the most oil is produced. Washing your face with salt water can effectively clean excess oil in the T-zone.

First moisten the skin, rub a small amount of fine salt on the skin and massage for a few minutes, then rest for 3 minutes, and use the middle fingertips to press and massage from bottom to top on both sides of the nose. Keep doing this for a while, and you will find that the amount of oil secretion is really reduced.

4. Disadvantages of washing your face with salt water

Improper use can damage the skin

Using salt water to remove mites can effectively cleanse the skin, but while cleaning the oil, the moisture in the skin will also be taken away, which will easily make the skin dry and the stratum corneum become thinner due to excessive cleaning. When washing your face with salt water, be sure to avoid the area around the eyes. If you use salt water to wash the skin around the eyes after washing your face, the salt particles may damage the delicate skin around the eyes.