What's causing the pain on the right side of my head?

Nowadays, everyone is under more and more pressure, and many people often feel severe headaches. However, not everyone’s headache is direct. Many people will experience pain on the right side of the head. This symptom should be vigilant. It can generally be divided into a type of headache. The main reasons may include vascular involvement or compression. Local mental stimulation may cause pain on the right side of the head.

The main clinical factors are

(l) Vasodilation

(2) Blood vessels are pulled, compressed, or stretched and displaced

(3) Headache caused by irritation of the meninges

(4) Nerve stimulation

(5) Headache caused by spasmodic contraction of the head and neck muscles

(6) Headache radiating or referred to organs near the head

(7) For headaches caused by other reasons, it is recommended to go to the hospital for examination and symptomatic treatment as soon as possible. It is recommended to go to the hospital for examination and symptomatic treatment as soon as possible. Look at the grass and trees more often; keep your eyes at a certain distance from books, computers, and televisions; the brightness of computers and televisions should not be too high; do not read while lying down; do eye exercises after using your eyes for one hour and look into the distance and rest for ten minutes.

1. Distribute stress appropriately

People under stress are in a state of tension, and their blood vessels contract and tighten. When they relax, their blood vessels begin to relax and become thicker, and headaches occur. If you can distribute the stress so that you are not too busy when you are busy and not too idle when you are free, it will definitely help you stay away from headaches.

2. Look into the distance for five minutes every hour

Buried in piles of documents all day often causes pain in the center of the forehead or eyes. This proves that your eyes need a rest. Rest your eyes for 5 minutes every hour, preferably by looking into the distance, which can help prevent headaches.

You can also do this: dim the lights or go to a dimly lit room, cover your eyes with your hands, let your palms block the light, look into your palms for 30 seconds, then close your eyes, remove your hands, and slowly open your eyes.