What to do if you have bad breath due to stomach inflammation? These four points can help you

Irregular diet and excessive consumption of greasy and spicy food can cause gastrointestinal inflammation, which can eventually lead to adverse symptoms such as bad breath. Experts suggest eating more oranges, eating more celery, scraping your tongue with a metal or plastic teaspoon, scraping your tongue vigorously with your teeth, etc., all of which have very good results.

1. Causes of bad breath caused by gastrointestinal inflammation

1. Irregular diet, overeating of fatty, sweet, spicy and greasy foods, bad breath, burning and noisy sensation in the upper abdomen, eating a lot but getting hungry easily, these are symptoms of excessive stomach fire.

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2. Foul breath, dry mouth, thirst, and red tongue indicate excessive stomach fire.

For burns to the stomach yin, you can take Qingwei Huanglian Pills orally, 9 grams each time, twice a day.

3. In addition to bad breath, there is also constipation or dry and hard stools.

You can take Sanhuang tablets orally, 3 times a day, 4 tablets each time.

4. In addition to bad breath and bitter taste in the mouth, there are also swollen and painful gums.

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Second, we should also do the following four things in life:

1. Eat more oranges.

The citric acid contained in oranges can stimulate the salivary glands, prompting them to secrete saliva that freshens breath.

2. Eat more celery.

Celery is rich in chlorophyll, which is not only antibacterial but also a good breath freshener.

3. Scrape your tongue with a metal or plastic spoon.

Place the teaspoon behind your tongue and scrape it from back to front. Scrape 4 or 5 times each time. The sides of the tongue should also be scraped, also from back to front. But don't push the spoon too deep, otherwise it will trigger the gag reflex, causing nausea or even vomiting.

4. Scrape your tongue vigorously with your teeth.

The tongue may be covered with bacteria (mainly anaerobic bacteria) that ferment proteins and produce gases with bad smells. Scraping your tongue can remove these bacteria, which can then be washed away by rinsing your mouth.