Quickly remove scraping marks

From the perspective of traditional Chinese medicine, scraping can effectively help the body to promote blood circulation, remove blood stasis, and dredge the body's meridians, so as to relieve fatigue and treat diseases. Scraping can also promote the body's metabolism. Therefore, in the high-pressure life of modern society, many people use scraping to relieve symptoms such as physical fatigue. However, scraping will break the red blood cells in the capillaries under the human skin, leaving terrible marks on the skin surface. Quickly removing the scraping marks has become a major problem for many people who practice scraping.

1. Wrap a hot, peeled boiled egg in a towel and apply it back and forth to the scraping area. This will remove the marks quickly.

2. Pay attention to proper rest to maintain qi and blood, pay attention to a balanced diet, and adjust your living habits.

3. After scraping, it takes 5-7 days for the sha to disappear. The larger the area of ​​sha and the darker the color, the longer it takes for the sha spots to disappear. You can refer to the following methods... Apply safflower oil at night to promote blood circulation, and rub the skin for more than fifteen minutes. Wash your back in the morning and apply aloe vera gel to calm and reduce inflammation. Peel a boiled white egg and roll it back and forth on the marks in the morning and evening. You can also cut thick slices of acne and apply them on it.

4. The marks left by scraping are bruises caused by the scraping and friction during the scraping process, which dilates the capillaries, increases the secretion of sweat glands, and promotes blood circulation. The marks of scraping will generally disappear on their own in a week or two. If you want it to disappear faster, you can use a hot towel for a hot compress. However, be careful not to get cold after the hot compress, otherwise it will be bad for your health.

5. Take a hot bath. Hot water can accelerate blood circulation. Another thing to note is the use of a bath towel. It is not recommended if the location is awkward because the area will become larger after use.

6. Try moxibustion on the affected area. Moxibustion is one of the external adjustment methods in Traditional Chinese Medicine. It can invigorate blood circulation, remove blood stasis, warm the meridians and dredge the collaterals, promote the circulation of Qi and blood, and speed up metabolism. Therefore, moxibustion can help you quickly metabolize the sha marks. But it should be noted that since moxibustion is done on the face, you should be careful to protect your eyes and keep the moxa sticks away from the skin to avoid burns. I hope it helps!