Decreased immunity and skin allergies

There are many reasons for skin allergies. The most common one is contact with allergens. Another common one is skin allergies caused by decreased immunity. Young people often stay up late, which is the main reason for decreased immunity. If you encounter this situation, the first thing you need to do is to clean the skin more carefully, because skin allergies are closely related to unclean skin.

In modern living conditions, staying up late has become an indispensable part of life. Whether you stay up late voluntarily to watch TV series, surf the Internet, or play all night, or you stay up late passively because of overtime work or reviewing, the result is the same: dull skin and dark circles under the eyes. Especially for some people who stay up late for a long time, their faces will be oily, acne will appear on their faces, and even shingles may be caused. If you are making a fuss about this, you are underestimating the "destructive power" of staying up late.

A director of a dermatology department said that when people rest, the blood vessels in the skin are in a relaxed state and can get rest, but staying up late makes these blood vessels "tired", affecting blood circulation, which will naturally be reflected on the skin first. Therefore, dark circles and ugly skin color are inevitable. Long-term irregular sleep status, coupled with excessive life and work pressure, may affect the endocrine system and cause metabolic disorders. Over time, acne, chloasma, wrinkles, and even some skin diseases such as folliculitis and seborrheic dermatitis may "affect" the already fragile skin, making it more difficult to deal with them at this time. In particular, some women put on heavy makeup to cover up their skin after staying up late, which only adds fuel to the fire and accelerates the deterioration of skin problems.

If the impact on the skin is relatively minor, you can gradually recover by adjusting your work and rest schedule in a timely manner and getting enough rest. However, if you continue to stay up late, or if these skin diseases recur and are difficult to heal on their own, you should go to the hospital for treatment as soon as possible.

Reduced resistance can easily lead to skin allergies

Staying up late actually causes many harms to the body, but for the skin, the largest organ in the body, the harm is both direct and indirect. Yang Jian said that staying up late for a long time makes people more likely to feel tired and lack of energy, and the body's resistance decreases accordingly. Some skin that usually does not cause allergies will become sensitive. The causes of allergies may be different for each person. Pollen, dust, haze, sun exposure, and even the fragrances, preservatives, emulsifiers and other ingredients contained in some skin care products may cause skin allergies and symptoms of dermatitis such as redness, swelling, and itching. If it has never happened before, a sudden outbreak can easily make people feel confused and unable to guard against it.

To relieve skin allergies, it is not enough to rely solely on anti-allergic treatment. Only by removing the causes of allergies from the root can you avoid repeated skin allergies. At the same time, try to keep a regular schedule, let your sleep return to normal, and make up for your sleep in time after staying up late.

Comprehensive skin care to slow down the onset of problems

In order to recover the "damage" to their skin, people who stay up late often buy various skin care products, hoping that one of these products with different functions can achieve their goal. But is this really possible? Yang Jian said that skin problems caused by staying up late are from the inside out and cannot be solved by skin care products. Some skin care products may only temporarily improve the external condition of the skin, but mental depression and subsequent skin lesions are beyond the reach of skin care products.

But skin care is not useless, because the skin is very fragile after staying up late for a long time. Correct skin care plus proper massage can slow down the development of skin deterioration and assist in the treatment of skin diseases.

● Delicate skin cleansing: Cleansing the skin is a daily necessity, but poor blood circulation caused by staying up late can easily lead to an imbalance of water and oil on the skin surface. Increased oil secretion often causes a greasy face. Add to that the adhesion of dust and computer radiation, which can cause considerable damage to the skin. Therefore, proper skin care is particularly important after staying up late, and it is best to use a weakly acidic cleansing product. Since people who stay up late for a long time have more sensitive skin, it is recommended to avoid using skin cleansing products with irritating effects such as whitening and exfoliation.

●Moisturizing products: Staying up late will cause the skin to lose moisture, so you should immediately replenish water and moisturize after washing your face. If dermatitis occurs, it is advisable to choose slightly acidic and fragrance-free skin care products or medical skin care products specifically for sensitive skin. In addition, it is also important to drink plenty of water to replenish the body's water, which helps maintain soft and supple skin.

●Massage: Proper massage can effectively promote blood circulation in the face and improve dark circles and dull skin tone to a certain extent.