What to do if you have a high fever and headache

When having a fever, many people will experience symptoms of fever. In addition, many patients will also experience headaches when they have a fever, which will greatly affect the patient's physical and mental health. If you want to relieve the symptoms of high fever and headache, you can choose to take antipyretics, painkillers, actively rest, warm the Dazhui point, drink apple honey water, drink ginger cola, soak your feet in hot water, etc. to relieve the symptoms of high fever and headache.

1. Take antipyretics for fever and headache

Fever and headache may be caused by a variety of diseases. If this symptom occurs, it is generally necessary to take necessary measures to solve the fever first. You can take some antipyretic drugs, but it should be noted that antipyretic drugs can only solve the fever, and do not really solve the root cause of the fever and headache. After solving the fever, you also need to actively find out the cause and fundamentally solve the root cause of the fever and headache.

2. If you have a fever or headache, you can take painkillers as prescribed by your doctor.

Fever can cause headaches, but if the medication taken when you have a fever and headache is not standardized, it may cause vasodilation. After the vasodilation, throbbing pain in the head may occur, such as throbbing pain with the same rhythm as the heartbeat. Therefore, it is best to take the medication under the guidance of a doctor.

3. If you have a fever or headache, you should take a rest

After taking the medicine, you need to actively rest and not overwork. You can eat more fruits and vegetables and less meat. Finally, you need to maintain a good attitude and not get angry or lose your temper just because of physical discomfort. Be patient. As long as the medicine works properly, you will get better soon.

4. Warm up the Dazhui point for fever and headache

Use a hair dryer to heat the upper part of the shoulder blade between the Dazhui and Fengmen points on the back of the human body to make the skin slightly red and avoid skin burns. Warming the Dazhui point has an analgesic effect.

5. Drink apple honey water if you have a fever or headache

Method: Peel 5 apples and cut them into small pieces, add 1 liter of water, boil for 5 minutes, cool and simmer at about 40 degrees, add a little lemon juice and honey, mix well and serve. Drink it several times a day for 3-4 consecutive days and your cold will be cured and your headache will also be relieved.

6. Drink ginger cola when you have a fever or headache

Method: Use some shredded fresh ginger, add it into cola and boil together. After boiling, continue to cook for 5-10 minutes, or until the spicy taste of the ginger disappears, and drink hot.

7. If you have a fever or headache, you can soak your feet in hot water

Soak your feet in slightly warmer water for 15 minutes every night. The water should cover your ankles. It is best to soak until your feet turn red. This can help relieve headaches. Most of the time when you have a headache, your head will be congested. Taking a foot bath before going to bed can guide the blood to flow back from the head to the feet and cool down the head. After soaking your feet, dry them immediately and keep them warm.