What to do if you sweat while pulling your hair in summer

For women, long hair in summer will feel hotter, so some women will cut their hair short or tie it up high in summer, otherwise they will sweat profusely when going out in summer. However, sweating is inevitable. What should you do if you sweat while pulling your hair in summer? Women must care about their image. If they sweat, their original hairstyle will be affected. So how to solve the problem of excessive sweating?

1. Pay attention to the choice of shampoo. Oily hair will naturally require more frequent washing. Have you ever noticed that sometimes the more frequently you wash your hair, the oilier it gets faster? At this time, you should pay special attention to the shampoo you use. The least recommended is the two-in-one shampoo. The kind of shampoo that makes your hair slippery after washing contains dimethylsiloxane. This smoothness is just an illusion. Silicon will remain on the scalp and hair, making the hair more oily and unhealthy.

2. Therefore, it is best to use silicone-free shampoo for oily hair. Generally, this kind of shampoo is thinner and transparent. It feels a bit astringent when washing but the scalp is very clean, and the hair will not become oily for a few days after washing.

3. Pay attention to the use of conditioner. In fact, most conditioners contain silicone ingredients, so if you must use it, please avoid contact with your scalp and rinse it thoroughly. In fact, using white vinegar instead of conditioner can also achieve soft and smooth hair, which is natural and healthy.

4. If you have excessive oil secretion, you should pay attention to preventing hair loss. Oily hair can easily cause seborrheic alopecia. In addition to using some mild shampoos with Chinese medicine to prevent hair loss, internal adjustments are also very important. Regularly eating black sesame and walnut powder can nourish the kidneys and strengthen hair.

5. Remedies for greasy and flat hair. In addition to using talcum powder to make your hair fluffy, you can also lower your head and blow-dry your hair upside down. This way, the hair roots will be more upright and stylish. When you get up in the morning and comb your hair, you can also comb your hair upside down first, which will make your hairstyle more fluffy.

6. Pay attention to the endocrine condition in the body. Eat more vegetables and fruits to supplement the vitamins and trace elements needed by the human body every day, and drink more neutral teas that cool down and regulate the stomach and intestines, such as bowel cleansing tea. Remember not to overeat. If you eat too much, especially too much fried and spicy food, it will easily cause nerve disorder in the body, affect the normal work of the internal organs, directly affect the growth and rest of the body, and finally cause oily hair.