What should be paid attention to in the dietary care of patients with hyperthyroidism

The number of patients with hyperthyroidism is very large, and it is increasing every year. For patients with this disease, if they want to recover faster, they must pay attention to their diet in the later stage. There are many causes of this disease, such as genetics, infection, autoimmunity, and environmental factors. The human body is also prone to hyperthyroidism when suffering from colds or pneumonia. So what should be paid attention to in the dietary care of patients with hyperthyroidism?

First, what should be paid attention to in the dietary care of patients with hyperthyroidism? Patients with hyperthyroidism should understand the purpose of dietary conditioning. Hyperthyroidism is a type of hypermetabolic syndrome, which is characterized by an increased basal metabolic rate and enhanced protein decomposition. It requires a high-protein, high-calorie, high-carbohydrate and high-vitamin diet to replenish consumption and improve the overall nutritional status.

Second, patients with hyperthyroidism should eat in moderation. Avoid spicy food; avoid foods high in iodine such as kelp, seaweed and other seafood; drink less strong tea and coffee, do not drink alcohol or smoke. Ensure heat supply. Compared with people of the same age, patients with hyperthyroidism have a higher supply of heat energy. To avoid excessive intake at one time, you can increase the frequency of meals appropriately, or eat some fruits and snacks about 2 hours after breakfast and dinner. By increasing the supply of heat energy, the body's sugar and lipid metabolism can be restored to normal and protein decomposition can be reduced. As the condition stabilizes and symptoms ease, the heat energy supply needs to be adjusted and gradually restored to normal.

What should be paid attention to in the dietary care of patients with hyperthyroidism? Reasonable protein supplementation. Patients with hyperthyroidism should pay attention to increasing their intake of protein foods, but the increase should be mainly in the form of beans, milk and eggs. They should avoid eating large amounts of meat, especially beef and mutton. Because meat has a stimulating and excitatory effect and can aggravate symptoms such as hot flashes and excessive sweating, the daily intake of meat should generally not exceed 50 grams. Increase minerals and vitamins. Pay special attention to the supplementation of minerals such as potassium, calcium, magnesium, and eat more foods such as cereals, liver, fish, egg yolks, soybeans, bananas and oranges. Eat no less than 500 grams of fresh vegetables every day, and eat more fresh fruits such as cucumbers, tomatoes, beans, watermelon, etc. However, you should eat less foods that contain too much plant fiber, such as celery, leeks, etc.